Dear Brave One, You are not too emotional. You are not too sensitive. Your heart is constantly at war with all of your emotions; each one fighting to be dominant. You feel the energies of others. You feel when they’re happy, sad, angry, fake, and truthful. You know when they’re using you and when they’re being genuine. You are not weak. You are gifted with the ability of heightened intuition. Your anxiety is nothing to be ashamed of; it’s a reminder that you have the gift of empathy. Not many possess this rare trait because it takes a special kind of individual to be as genuinely compassionate as you are. Your kindness is your strength, not your weakness. Own who you are. You have a beautiful, brave soul.
Whimsical and romantic by nature, I am always on the lookout for the next crazy adventure I can enjoy! I believe that life is not meant to be serious all of the time, and we should have fun as much as we can. Also, writing has always been more than a hobby for me.
I just saw a Reddit post by someone with extreme anxiety asking how to order a sandwich at Subway because they’ve never tried it and someone replied and wrote out step-by-step instructions without being snarky or judgmental and it’s the kindest, sweetest thing I’ve seen in months.
– Noah Michelson
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I have high functioning anxiety which basically just means I’m good at fooling people into thinking I don’t have anxiety. So anyways that’s been stressful.
– Jenna S.
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โข Being petrified of upsetting the other person.
โข You feel like you’ve lost your individuality.
โข Constantly feeling that you’ve done something wrong.
โข Feeling anxious and tensed all the time.
โข Being scared of their response when you ask a question.
โข Constantly second-guessing yourself.
โข Rehearsing what you want to say before saying it.
โข Feeling scared to ask for even the most normal things.
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1. You might feel restless and experience difficulties in sleeping.
2. Feeling constantly tired, fatigued and lazy.
3. Constantly worrying about every little thing and feeling a sense of being out of control.
4. You find it hard to focus and find yourself zoning out often.
5. You struggle to relax and it feels like your mind is always racing with unpleasant and scary thoughts.
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โข You are worried about hitting someone on the road
โข You feel scared of dying in an accident
โข You tend to shake when you drive
โข You have sweaty palms
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