The Difference Between Toxic Positivity And Genuine Optimism
Toxic Positivity • Good vibes only • Other people have it a lot worse • Just stay positive • Smile, crying won’t help • You will get over it • Being negative won’t help you
Genuine Optimism
• I love you through all your emotional states • You are not alone, and there is support to help you • Things are tough right now. Do you wanna talk about it, or do something lighthearted? • It’s okay to cry, we all do. Can I get you a tissue or a hug? • You are so strong, you will get through this • It’s important to let it out. Is there anything I can do to make this easier for you?
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You will never be at this age again, do what makes you happy.
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In 2024, I hope you find time to be happy, not just strong.
– Unknown
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