40+ Mentally And Emotionally Exhausted Quotes For The Times You Feel Stressed

 / 

Mentally Emotionally Exhausted Quotes You Feel Stressed

Do you feel emotionally and mentally drained or just burned out due to work and relationships? Here are some tired and exhausted quotes for you to relate to!

That feeling when it doesn’t matter how many hours of sleep you get because you still wake up feeling tired or no amount of coffee can cure it…

The fast-paced life and mundane routine have caused troubling relationship problems, and stress that may give you sleepless nights. You find it difficult to gather your energy and do anything. In such situations, you need a few words that will help you to be strong, some quotes that you will find relatable, and some that will make you smile.

Below are mentally and emotionally exhausted quotes for everyone. Check them out when you’re feeling drained or finding it difficult to deal with the world.

Mentally And Emotionally Exhausted Quotes, When You Feel Blue…

We all have so much responsibility in life that we get exhausted easily. Here are some mentally and emotionally exhausted quotes, that are for you to relate to and to tell you that you are not alone in this. We hope with these quotes you will understand that it is normal to feel tired and taking breaks is necessary too.

1. “I’m exhausted from trying to be stronger than I feel.”

Mentally And Physically Exhausted Quotes

2, “Just so tired of being me.”

3. “The truth is, I feel broken inside.”

4. I really am waking up tired… like what did I even sleep for? — @Rexgemz

5. “Losing myself, I am drained out of life.”

6. “This place makes me the kind of exhausted that has nothing to do with sleep and everything to do with the people around me” — Rupi Kaur.

Being Exhausted Quotes

7. “I’m mentally tired with everything in life.”

8. The most tiring thing about adulting to me is how CONSTANT it is. There is ALWAYS some shit to sort out. You ‘chilling’ means you’re probably just ignoring the million things on your to-do list. – Lord B

9. “I’m tired, I just need a long break from life.”

10. You are not lazy, unmotivated, or stuck. After years of living your life in survival mode, you are exhausted. There is a difference.  — Nakeia Homer

Emotionally Drained Quotes

11. “Sleep just isn’t sleep anymore, it’s an escape.”

12. “A heart that always understands also gets tired. ”

13. I’m not depressed. I’m not broken. Or empty.  I’m exhausted.  Emotionally. Spiritually. Physically. I just need someone to hold me. Someone real. Someone who knows what it’s like to have a deep heart.  — R. M. Drake

14 “I’m tired, not like sleepy tired. Just tired of everything.”

15. “I get tired from just thinking of everything I have to do.”

16. Whoever’s an empath right now is exhausted.  Tired. Can’t sleep. Chest hurts. The stomach is heavy. Sad and mad, all at once. Social media is tough because it helps us heal others, but it wears us down. Just know that you are seen. You are felt. Take a break. Please. —  @misssassbox

Feeling Exhausted Quotes

17. “You never get tired unless you stop and take time for it.” — Bob Hope

Related: Is Your Soul Tired? 10 Things That Exhaust Your Soul and Ways To Fix It

18. “I wanted to explain, but my soul is tired.”

40+ Mentally And Emotionally Exhausted Quotes For The Times You Stressed

19. “I’m physically, mentally, emotionally tired, I feel like I need a break from life. ”

20. “To me, nature is a place where you retreat whenever you feel exhausted or sad. I’m more happy when I’m surrounded by the sounds of birds than the sound of people.” — Keanu Reeves.

Overwhelmed Emotionally Drained Quotes

21. “It’s mentally exhausting, feeling bad about something you can do nothing about.”

22. “I’ve slept so much lately and yet I’m still so damn tired. Maybe I’m just tired of life.”

23. “I have an Introvert Hangover I’m totally exhausted, from too much human interaction.

40+ Mentally And Emotionally Exhausted Quotes

24. “The only thing more exhausting than having a mental illness is pretending like you don’t.”

25. “I’m emotionally and mentally exhausted. I feel like my stress is a permanent part of my being.”

26. “There are types of days when you should just give in. Put your pajamas back on, and read comic books in bed with the covers up until the world looks more encouraging.” — unknown.

40+ Mentally And Emotionally Exhausted Quotes For The Times You Stressed

27. “You really get tired in one area of your life, and then you start questioning your whole existence.”

28. “And more than that, she just looked… tired. Like she’d battled the world and the world had won.” — Sara Shepard

30. “If one could run without getting tired I don’t think one would often want to do anything else  -C.S. Lewis”

31.Anyone can be tired. You don’t need to have kids, work 80 hours a week, have just finished your third degree, or have just recovered from a bad illness. You don’t have to prove to anyone why you’re exhausted and tired. I hope you can get some rest and feel better soon.” — Mike Reynolds

Mentally Exhausted Quotes

32. Life is one long process of getting tired. — Samuel Butler

33. “I had always thought that sorrow was the most exhausting of the emotions. Now I knew that it was anger.” — Helen Garner

34. I’m tired of feeling worthless, I’m tired of feeling hopeless, but above all, I’m tired of feeling tired.

35. “Do not confuse my bad days as a sign of weakness. Those are the days I am actually fighting my hardest.” — Karen Salmansohn

36. “We shouldn’t be this kind of tired at our age.” — J.B.

Tired And Exhausted Quotes

37. “Today I refuse to stress myself out about things I cannot control or change.”

38.” When life gives you a hundred reasons to break down and cry, show life that you have a million reasons to smile and laugh.”

39. “To that one soul reading this: I know you’re tired, you’re fed up you’re so close to breaking but there’s strength within you even when you feel weak. Keep fighting.”

40. “There are two types of tired: One that requires rest. One that requires peace. Protect your energy” — Unknown.

40+ Mentally And Emotionally Exhausted Quotes

42. “I’m exhausted from trying to be stronger than I feel.”

43. “One thing you can’t hide – is when you’re crippled inside.” — John Lennon

44. “I’m not tired of challenges. I’m tired of people challenging me for nothing.”– Ces Peta

Related: 50 Motivational Quotes That Will Make You Grind and Succeed

Wrapping up

We hope that with the help of these mentally and emotionally exhausted quotes you are able to relate to people who feel the same way. These will help you overcome those thoughts from your mind that gives you stress and sleepless nights and allow you to become stronger when it comes to dealing with exhaustion and fatigue.

Read more: How To Recover From Burnout When You Feel Unmotivated


Mentally Emotionally Exhausted Quotes pin
40+ Mentally And Emotionally Exhausted Quotes For The Times You Stressed
Mentally Exhausted Quotes
40+ Mentally And Emotionally Exhausted Quotes For The Times You Feel Stressed
Mentally Emotionally Exhausted Quotes You Feel Stressed pin

— Share —

— About the Author —

Leave a Reply



Up Next

What’s So Great About Acceptance and Commitment Therapy? 7 Reasons

ACT is rapidly growing in influence and popularity, and has been found to be at least as effective as CBT.

Do you know about Acceptance and Commitment therapy, and how it’s fast-growing popularity says that it might be as effective as Cognitive-Behavioral Therapy? This article is going to talk about the reasons why Acceptance Commitment therapy is being considered to be a great form of therapy, and what it’s all about.

KEY POINTS

ACT is rapidly growing in influence and popularity, and has been found to be at least as effective as CBT.

ACT is an evidence-based intervention that successfully integrates ancient wisdom.

Instead of trying to convince the mind to think other kinds



Up Next

How To Spend Me Time? 8 Best Ways To Make The Most Of Your Solitude

How To Spend Me Time? Best Ways To Make The Most Of It

We all know that life can get pretty hectic sometimes, with deadlines to meet, errands to run, and a never-ending to-do list. But in the midst of all the chaos, it’s really important for you to carve out some “me-time” to recharge your batteries and reconnect with yourself. So, how to spend me time, and make the most of your precious moments alone?

Well, this article is going to explore some of the best me time ideas, and how you can have an amazing time by yourself. So, are you ready to figure out what to do so that you can make the most of your alone time? Let’s get started.

Related: 10 Things That Make An Intr



Up Next

Are You Scared Of Ghosts? What Is Phasmophobia And How To Conquer Your Ghostly Fears

What Is Phasmophobia and How to Overcome Ghostly Terrors

Are you afraid of being alone in the darkness? Do unexplained noises or eerie surroundings send shivers down your spine? Are you scared of ghosts? If so, you may be experiencing phasmophobia. What is phasmophobia, you ask? Let’s find out.

Emily woke up in the middle of the night and looked directly at the dark corner of her room. As a battle raged on between curiosity and fear, Emily kept staring into the darkness. 

When the floorboard creaked menacingly, she jumped out of her bed and ran out of the bedroom. Little did she know that the culprit wasn’t hiding within the darkness, but in the darkest recess of her own mind. Her own fear of ghosts – phasmophobia. 

Today, we will delve into the depths of phasmophobia, an intense and irrational fear of ghosts, exp



Up Next

Compulsive Pulling, Picking, Biting: The What, Why, and How of Body-Focused Repetitive Behaviors

Tips For Overcoming Body Focused Repetitive Behaviors

Do you tend to bite your nails often? Do you have a habit of pulling your hair without even realizing it? Engaging in such repetitive behaviors that seem beyond your control can be a sign of body focused repetitive behaviors (BFRBs). So, are there any self-help tips for overcoming body focused repetitive behaviors?

Yes. Most of us frequently pick at our skin, pull our hair, bite our nails without being aware of it. While such habits can seem harmless at a glance, when it becomes uncontrollable and left unaddressed, body focused repetitive behaviors can seriously affect our mental health and quality of life.

Although such behaviors can be challenging and distressing, there are ways to overcome it. Let’s explore this complex and often misunderstood phenomenon, exploring what are body focused repetitive behaviors, its roots, i



Up Next

How To Let Go Of Grudges And Live Freely

How To Let Go Of Grudges And Live Freely

Have you ever found yourself trapped in a web of negative emotions, unable to move forward due to a lingering grudge? Holding grudges can be like carrying a heavy burden on your shoulders, weighing you down and preventing you from experiencing true happiness and peace. So how to let go of grudges?

Today, we will explore the art of letting go and provide you with practical strategies to release the shackles of resentment. So, if you’re ready to embark on a journey of emotional freedom, read on and discover how to let go of grudges once and for all.

Understanding the Meaning of Holding Grudges

Holding a grudge refers to harboring persistent feelings of anger,



Up Next

Are Empaths On The Autism Spectrum? Exploring Similarities And Uniqueness

Are Empaths on the Autism Spectrum? Important Similarities

Ever thought, “are empaths on the autism spectrum”? Let’s explore the shared traits and unique aspects of both. Discover the gifts and hurdles that come with being an empath or being on the autism spectrum.

Are Empaths on the Autism Spectrum?

autism and empathy

I often get asked the question “Are empaths on the autistic spectrum” because of their similar tendencies to experience sensory overload from noise, ligh



Up Next

How To Stay Psychologically Healthy At Any Age: The Evergreen Mind

How To Stay Psychologically Healthy At Any Age: Mind Matters

Just like your physical health is important, psychological well-being and psychological wellness are equally vital to for living a happy, and healthy life. This article is going to talk about how to stay psychologically healthy, irrespective of age.

KEY POINTS

The health of the American population overall is declining as demographic shifts occur.

Staying psychologically healthy has positive effects on physiological health.

Maintaining social connections and building resilience as you age are equally important for mental well-being.

For the past several decades, the Am