Category: Mental Health

The topic of mental health is shrouded with stigma. Despite many well-known personalities fighting for mental health awareness, it remains a disorder for the elites.

For a common person, admitting their mental health challenges often involves some amount of shame and guilt. “People have it much worse than you” or “Just snap out of it” are some comments that make people apprehensive about seeking treatment.

If you are fighting a lonely battle in your head every day, The Minds Journal offers the best mental health blogs including blogs on depression and other psychological ailments. We can help you to identify the symptoms and learn about how to deal with mental health issues in the most effective way. Visit us today!


  • 5 Ways That Family Estrangement Can Inflict Lifelong Harm

    5 Ways That Family Estrangement Can Inflict Lifelong Harm

  • Overthinking Before Sleep? 8 Ways To Avoid Racing Thoughts At Night And Sleep Better

    Overthinking Before Sleep? 8 Ways To Avoid Racing Thoughts At Night And Sleep Better

  • 10 Ways To Stop Ruminating

    10 Ways To Stop Ruminating

  • 5 Moments When You Are Most At Risk of Sibling Estrangement

    5 Moments When You Are Most At Risk of Sibling Estrangement

  • How To Cope With the Loss of a Pet: 8 Things

    How To Cope With the Loss of a Pet: 8 Things

  • 4 Ways Dating Someone With ADHD Can Prove To Be A Challenge

    4 Ways Dating Someone With ADHD Can Prove To Be A Challenge

  • 10 Ways To Overcome Childhood Trauma: Grow Beyond Your Childhood Trauma And Reclaim Your Life

    10 Ways To Overcome Childhood Trauma: Grow Beyond Your Childhood Trauma And Reclaim Your Life

  • What Is Anticipatory Anxiety And How To Stop Worrying About The Future

    What Is Anticipatory Anxiety And How To Stop Worrying About The Future

  • How To Wake Up Refreshed And Rested: 5 Tips That Actually Work

    How To Wake Up Refreshed And Rested: 5 Tips That Actually Work

  • What Is Skin Hunger? 12 Signs Of Touch Starvation And What To Do

    What Is Skin Hunger? 12 Signs Of Touch Starvation And What To Do