Category: Lifestyle

We all have been given one life and nobody knows what comes after. We need to make this journey memorable and make every moment count! To enjoy the bounty that our life has provided us, we have to make choices that are aligned with our life’s purpose. Sometimes these choices are easy, sometimes they are hard. Nonetheless, we always have the power to choose…and the opportunity to start over.

Keeping this spirit alive, The Minds Journal brings to you the best lifestyle blogs and healthy lifestyle tips that will help you to develop a positive lifestyle based on healthy choices.

Here, you’ll gain interesting insights into various facets of life in the form of crisp and engaging stories and articles.


  • 4 Toxic Habits That Drain Your Energy

    4 Toxic Habits That Drain Your Energy

  • What Is Control Addiction and How To Deal With It

    What Is Control Addiction and How To Deal With It

  • 11 Signs It’s Time To Detox Your Soul

    11 Signs It’s Time To Detox Your Soul

  • 5 Effective Ways To Train Your Brain To STOP Overeating

    5 Effective Ways To Train Your Brain To STOP Overeating

  • The Single Biggest Reason People Struggle With Low Self-Esteem

    The Single Biggest Reason People Struggle With Low Self-Esteem

  • Why You Feel A Lack Of Meaning At Work: 8 Main Reasons

    Why You Feel A Lack Of Meaning At Work: 8 Main Reasons

  • The Amazing Benefits Of Fasting On Our Body According To Science

    The Amazing Benefits Of Fasting On Our Body According To Science

  • 3 Steps To Improve Focus

    3 Steps To Improve Focus

  • What Is Positive Emotional Detachment and It’s Benefits

    What Is Positive Emotional Detachment and It’s Benefits

  • 9 Common Nutritional Deficiencies and their Behavioral Signs in Kids

    9 Common Nutritional Deficiencies and their Behavioral Signs in Kids