Life After Divorce: 5 Powerful Changes You Can Make

 / 

Life After Divorce Changes You Make

Going through a divorce is always hard to deal with, and moving on after divorce can be even harder. However, if you are looking to rebuild your life after divorce, then you should definitely think about making these changes.

You have finally arrived at the moment when your divorce is official. When everything you have needed to do to separate yourself legally and formally from your ex is complete.

You may have thought you would feel relieved, or the grief would finally go away, yet you find yourself in a void of emptiness. You are no longer the person you were when you were married.

You may even wonder who you really are.

This time after the divorce is final is a great time for deep introspection.

Who do you want to be?

How do you want to show up in your life?

Divorce wipes the slate clean and you get to co-create your deepest heartโ€™s desires.

Related: 8 Lessons To Learn From A Divorce

I know you may be thinking this isnโ€™t possible because you are still struggling with immense sadness and grief. You may be struggling financially as a newly single mom. Or you may look at the aftermath and wonder how your life turned out the way it did.

Moving on after divorce is a process and does not just suddenly happen.

What if you committed the next 6 weeks to 3 months of your life focusing on your healing journey?

Making a commitment to yourself to heal your heartbreak whether you are still missing your ex and/or grieving the loss of the life you thought you had, is a powerful message to the Universe that you are ready to move forward in a powerful way.

After dealing with all the legal stuff you have had to deal with, this list is about YOU and making changes that make you feel good about yourself again.

life after divorce
Life After Divorce: 5 Powerful Changes You Can Make

Life After Divorce: 5 Powerful Changes To Make After Divorce

1. Start working out if you havenโ€™t yet.

Working out even if itโ€™s just walking for 10-15 minutes can boost your mood. The chemical dopamine is released which is the โ€œfeel goodโ€ hormone. Exercising regularly can decrease symptoms of depression and anxiety.

2. Plan self-care acts each week or month that you can look forward to.

It doesnโ€™t have to cost a lot and can even be free. The point is to take great care of yourself and nurture your soul. Check out Self-Care for the Single Mom for ideas.

Related: How To Rebuild Your Life After Divorce: 5 Steps to Recover From a Divorce

3. Change your wardrobe.

Again, this does not have to cost a lot. Buying a few new pieces for your wardrobe can make a huge difference. Check out stores like TJ Maxx or Marshallโ€™s to save even more money.

4. Change your career to the one you love.

Start by taking training in an area that you are very interested in. Believing that itโ€™s too late to change careers or jobs is just a limiting belief that can be banished.

What are some things that make you feel good? What special talents or gifts do you believe you have?

life after divorce
How To Start A New Life After Divorce

5. Plan a trip.

If money is an issue, plan a day trip. Choose a destination that is close by; someplace youโ€™ve never been. Call a friend and pool your resources to get away whether for the day or weekend.

Changing your scenery and getting out of the house can be a game-changer. Your mind, body, and soul will thank you.

Related: Life Changes After Divorce: What To Do If Your Life Is A Mess After Divorce

Would love to hear your ideas and what changes you made after divorce. By sharing your ideas in the comments, you can help other women. We are all inter-connected and can be a great support and inspiration for other women struggling with heartbreak.

Wishing you so much love,

Lisa


Written By Lisa Bruchac
Originally Appeared On Find Your True Essence

Life After Divorce Changes You Make pin
Life After Divorce: 5 Powerful Changes You Can Make

— Share —

— About the Author —

Leave a Reply



Up Next

When You Outgrow Love: What Is Grey Divorce And How To Thrive After

What Is Grey Divorce and How to Redefine Your Story

Divorce is never an easy decision to make. But sometimes life happens and you have to do the unimaginable. Grey divorce is one such experience that can feel like an unthinkable decision, yet, you know you just need to take the step. But what is grey divorce?

In life, at a certain stage we may feel that it is absolutely crucial that we start over, not only to survive but also to thrive. It becomes necessary that we step into the unknown regardless how scary or irrational it may sound. And the same goes for a marriage. 

Even if you may have shared a lifetime together and created lasting memories and experiences, a divorce may be the only option left for a happier, healthier and better life. That’s the reality for an increasing number of couples who find themselves in the realm of “grey divorce.” 



Up Next

7 Reasons People Regret Divorce: Understanding The Post-Divorce Journey

Reasons People Regret Divorce: The Post-Divorce Journey

There are many people who feel like they got a new lease of life after getting divorced, but there are also people who end up regretting divorce. But, why do some people regret getting a divorce? This article is going to focus on some of the reasons people regret divorce and what goes through their minds.

KEY POINTS

While divorce can be a healthy option for some people, others might experience pain and regret.

It’s not uncommon to underestimate the effects that divorce will have in various areas of life.

Therapy, communication, and t



Up Next

7 Emotions You May Feel When You Decide To Divorce

When You Decide To Divorce: Unexpected Emotions You Feel

Making the decision to divorce is one of the hardest decisions to make. When you decide to divorce your spouse, you may feel a ton of emotions that you did not expect at all. This article is going to talk about those feelings and emotions so that if ever you make the decision to divorce, you know what to expect.

KEY POINTS

The decision to divorce is a personal and deeply emotional experience.

There is a common misperception that the person who decides to divorce doesnโ€™t suffer from the decision.

The emotional journey is unique to each individual, and there are no right or wrong ways to feel.



Up Next

10 Honest Reactions Of Children To Divorce

Honest Reactions Of Children To Divorce

When two people divorce, we think about how they might be feeling about the breakdown of their marriage. What about the reactions of children to divorce? How does a child cope with divorce? How do children react to divorce? Let’s find out!

When your children experience your divorce, their reactions will vary depending on their ages, personalities, family dynamics, and the circumstances of the divorce. Some children will experience immediate distress, while others may not show signs of distress until later. Some children internalize their emotions and appear more resilient than they are.

However, the biggest factor affecting their reactions is the level of conflict between you and your spouse. Even if your children donโ€™t witness conflict, they can sense it, even in the way that you hug them.



Up Next

5 Ways To Reduce The Stigma Of Divorce

Stigma Of Divorce: Ways To Normalize Divorce

One of the worst parts of getting divorced is the stigma that comes with it; the social stigma of divorce is sometimes more painful than the actual divorce. That’s why it’s important to normalize divorce and reduce this stigma of divorce. This article is going to explore the best ways to cut back on the stigma of divorce.

KEY POINTS

The language in Western cultures around divorce reinforces the stigma of divorce.

Normalizing divorce can reduce the stigma and foster a more supportive environment for those going through it.

Divorce is often a difficult and emotional process, and offering support can make a significant difference.



Up Next

How To Date A Widower? Finding Love Again

Dating A Widower: Tips and the Red Flags You Can't Ignore!

Picking yourself up after losing a spouse is a traumatizing experience. Learning how to date a widower will allow you to provide a safe space for healing for the man you love and care for.  

If you’re thinking about dating a widower, it’s important to know how to handle things. It can be a tricky road to navigate, but can provide you with a loving and fulfilling relationship.

This article is here to help you out. We’ll give you some simple tips and advice that can make things easier for you.

How To Date A Widower? 

When it comes to dating a widower, it’s essential to approach the relationsh



Up Next

How To Get Over A Failed Marriage

How To Get Over A Failed Marriage: Nine Strategies For Healing

Is your marriage going down the drain? Do you feel heartbroken, lost and confused, with no apparent way to make things better with your spouse? Well, you can still heal yourself and move on. Letโ€™s explore how to get over a failed marriage.

A Union of Blessings or Pain?

Marriage is often considered a sacred bond between two individuals, filled with love, companionship, and dreams of a shared future. It is a union bestowed with blessings, often from a higher power.

However, not all marriages have a fairy-tale ending. When a