4 Ways To Keep Your Partner Out Of Your Family Drama


, ,
Ways To Keep Your Partner Out Of Your Family Drama

When you have a partner who loves you very much, they would want to protect you when you are caught up in the family drama, but the smarter thing to do would be to keep them out of it.

When you’re in a relationship, you share many aspects of your life – friendships, goals, future plans, and family. However, sometimes what happens in families should not be shared with your boyfriend or girlfriend. Long-standing conflicts and past family drama only grow more intense and destructive when more people are involved. Setting up boundaries to protect your relationship is important.

Sometimes creating boundaries is easier said than done. Someone who loves you can see how family drama is affecting you. When they see you upset, they naturally want to protect you by getting involved. Although this is a noble effort on their part, it’s important to persist in creating boundaries so the information doesn’t get distorted and blown out of proportion. Establishing the following four suggestions can help strengthen your relationship and minimize the effects of family drama.

Here Are 4 Ways You Can Keep Your Partner Out Of Your Family Drama

1. Be direct and set up rules for communication.

Drama is less likely if you and your partner set up ground rules regarding social media, texting, and other forms of communicating. Unless you’re married, your partner should let you be the primary communicator and offer you support when you’re talking in private.

Toxic families are skilled at putting non-family members in the middle of things so be upfront with each other.

2. Enlist your partner as a sounding board.

When someone loves you, they tend to want to fix problems that are causing you anguish. Standing idly by makes them feel helpless.

Encouraging your partner to simply listen can be a helpful way to resolve a family issue and helps them feel included and useful. Being listened to without judgment will also help your mental health while minimizing, rather than inflating, drama.

Related: How To Deal With A Dysfunctional Family and Find Your Happiness

3. Keep firm boundaries with your family.

Well-meaning partners can extend kindness to family members, which is used by family members who don’t respect boundaries. Being direct and firm with what is and isn’t allowed in regard to your personal relationship helps avoid bullying, taking sides, and other manipulative tactics.

4. Seek mental health professionals when necessary.

Your partner is not your therapist. Although they want to support you, it’s unfair to put them in the middle of family drama.

If your family has long-standing issues that go on from year to year, it’s best to get support from a mental health professional. With a counselor’s support, you will make wiser choices in how you respond and feel more confident attending family events in the future.

There is no such thing as a perfect family. If your family is drawn to drama, it’s important you protect yourself and the person who shares your life. Keeping your loved ones out of your family drama means you always have a safe refuge you can go home to after family events. Your family may never change, but you can change and that changes everything.

Follow and subscribe to Mary Jo Rapini’s YouTube channel, Reaction Reset, where you can also download and complete relationship counseling help for 1.99.

Written by Mary Jo Rapini 
Originally Appeared In Mary Jo Rapini

— Share —

— About the Author —

Leave a Reply

Up Next

Are Your Parents Manipulating You? 4 Warning Signs Of Manipulative Parents And How To Break Free 

Signs of Manipulative Parents You Can't Ignore

Have you ever found yourself constantly doubting your own thoughts and feelings, or feeling guilty for asserting your needs? Does it have anything to do with your parents’ words or behaviors? If so, it may be important to identify the signs of manipulative parents.

Some toxic parents can be masterminds of manipulation, who know all the tricks to keep you under their thumb. They can easily disguise their behavior and create a deep negative impact on their children’s emotional well-being and development. 

Being aware of manipulative parents, recognizing the things they say, and knowing the signs are essential steps towards breaking free from their influence.

Understanding Manipulative Parents

Up Next

How To Become A Better Father And Create Lasting Memories With Your Kids

How To Become A Better Father: Tips and Tricks

Wondering how to become a better father? It’s a question that has echoed through the ages, as fathers play a vital role in shaping the lives of their children. 

The journey of fatherhood is a unique and rewarding experience that requires patience, love, and a deep commitment to personal growth. Let us explore the essence of a good father and provide actionable tips on being a good father. 

Whether you are a new dad or have been on this journey for a while, this guide will serve as a compass to help you navigate the challenges and joys of fatherhood.

Who is a Good Father?

Up Next

Is Your Child Anxious? 3 Anxiety Symptoms In Children You Shouldn’t Ignore and How To Help

Anxiety Symptoms In Children You Shouldn't Ignore

Does your child struggle with irrational fears and worries? While these could be a normal part of growing up, they could also be signs of something more serious. Let’s take a look at anxiety symptoms in children.

As parents, we often strive to create a safe and nurturing environment for our children, but sometimes, we may overlook the subtle signs of mental health issues that they exhibit. Today, we are going to shed light on what causes anxiety in children, its signs, and how to treat anxiety in children.

By understanding these crucial aspects, we can provide the support and care our children need to navigate their anxiety and flourish.

What is Anxiety in Children?

Up Next

10 Signs Of Middle Child Syndrome: Lost In Between The Family Shuffle

Signs Of Middle Child Syndrome: Lost In Family Shuffle

Welcome to the world of ‘Middle Child Syndrome’, where birth order psychology meets the complex world of family dynamics. Imagine this: sandwiched between the attention-seeking elder sibling and a thoroughly pampered youngest one, is the middle child, who is often overlooked, and misunderstood, yet brimming with endless complexities.

If you are a middle child, you know exactly how it feels. It’s like you’re stuck between sky-high parental expectations and complex sibling rivalry.

This article is going to talk in-depth about the middle child syndrome, what is middle child syndrome and some of its most interes

Up Next

When Family Feels Like Foes: 12 Secret Signs Your Family Hates You And What To Do

Signs Your Family Hates You: Red Flags

Have you ever felt invisible, unloved, or unsupported within your own family? It’s a heartbreaking experience to realize that those who are supposed to be our closest allies may not prioritize our well-being. Let’s explore the signs your family hates you.

These signs indicate that your family may not care about you, and offer guidance on how to cope with this difficult situation. Remember, you are not alone, and there are steps you can take to build a fulfilling life despite the absence of familial support.

When Your Family Doesn’t Care About You

Family is often considered the cornerstone of love, compassion, and belonging. How

Up Next

When Your Grown Child Hurts Your Feelings: 9 Healing Strategies Every Parent Needs To Know

What To Do When Your Grown Child Hurts Your Feelings: Tips

As parents, we invest our hearts and souls into raising our children, nurturing them with love, support, and guidance. However, as they grow into mature adults and carve their own paths, the dynamics of our relationship inevitably change. When your grown child hurts your feelings, whether intentionally or unintentionally, it can often be difficult to cope with.

This can leave us feeling confused, saddened, and unsure about how to navigate these emotional challenges. So today let us take a look at what to do when your grown child hurts your feelings so that you can heal yourself and your relationships.

How It Feels When Your Grown Child Hurts Your Feelings

Imagine this: You’ve poured your he

Up Next

Missing Home: How Do You Cure Homesickness And Find Comfort In Your New Environment?

How Do You Cure Homesickness? Tips to Rediscover Joy

Have you ever experienced that longing for home, that melancholic feeling that creeps in when you’re away from familiar surroundings? Homesickness is a common emotion that many of us have encountered at some point in our lives. But how do you cure homesickness?

Whether you’re a student studying abroad, a traveler exploring new horizons, or simply living away from home, homesickness can strike unexpectedly and leave you feeling vulnerable. 

Let us explore the concept of homesickness, understanding what does homesickness feel like, how long does homesickness last, and most importantly, how to deal with homesickness.

What is Homesickness?