Is Love In The Little Things? Exploring The ‘Orange Peel Theory’ On Relationships

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Orange Peel Theory: Ways To Measure Love In A Relationship

Have you heard about the orange peel theory’? ‘TikTokers say it can prove true love. Is this one small act of service really an indicator of a healthy partnership? What do you think?

Picture this: you’re the type of person who loves eating oranges (or any other fruit) but hates peeling them. It’s not that you can’t do it — it’s just one of those tasks so boring and annoying you’d rather not.

This new TikTok trend with over 35 million views and counting, is peeling the layers of some relationships and claims to be a litmus test for true love. 

What Is The Orange Peel Theory? Let Us Explain…

orange peel theory
What Is The Orange Peel Theory

TikToker @neanotmia explains the orange peel test and suggests trustworthiness is connected to how a partner responds to an inconvenience. And for this specific example, that’s as simple as peeling an orange.

Read more here: Stack Dating: 8 Pros of This Modern Twist On Love For Busy Bees

According to the orange peel theory, thoughtful actions that create minor inconveniences are important in order to prove genuine care and affection.

If someone loves and cares for you, they’ll find little ways to show it every single day. It doesn’t have to be grand gestures, but even ways of picking up the slack during moments where you’re unable to — like when they help you out when your hands are occupied or just peeling oranges in this case.

These tiny actions prove just how far someone is willing to go in order to make sure that you’re happy and comfortable — even if that means sacrificing an orange or two.

The theory itself can be applied in different scenarios as well so don’t worry if your partner doesn’t eat oranges.

It could include washing dirty boots, filling up someone else’s gas tank or even bringing in mail from outside without being asked. Although these actions could be seen as minuscule, when combined, they paint a clear picture of just how much someone invests in their relationship.

The most important part of this orange peel test is that none of these actions need to be praised or rewarded. In order for them to truly mean something they need to come from the heart — not because people want credit for them.

But let’s not forget that this theory isn’t only limited to actions. It also includes things like listening and comforting each other, saying thank you, checking in on one another and being supportive. All of these can be seen as gestures of care too.

Read more here: 3 Telltale Signs You Have A Golden Retriever Boyfriend

How To Apply The Orange Peel Test In Your Relationship

Now comes the big question – can you use this orange peel theory yourself? Absolutely! Here are some tips:

1. Show how much you value small acts of kindness yourself first. Send heartfelt notes or hug your partner with everything you’ve got so your S.O sees it too.

2. When talking about this topic with your partner, don’t make it sound negative. Instead, emphasize the positive aspects of your bond. You don’t want to criticize them, you just want a better connection.

3. To avoid misunderstandings, just say what you need. Be direct and open about the small gestures that will make you feel appreciated and cared for. It sounds too simple, but it works so well.

4. While this can be a scary moment for some people, try asking your soulmate what they think about this theory. They might be hesitant to try because they think it’s condescending or annoying. Once everything is laid out on the table though, you two will find common ground.

5. If talking to them directly feels really daunting, try showing them viral videos on social media that discuss this topic. By doing so casually, you can discuss the concept without it feeling personal.

Read more here: What Does Open Relationship Mean? 8 Rules Of Being In A Happy And Fulfilling One

However, slicing out one little piece of a relationship and examining it by itself — whether or not your partner peels your orange — says nothing about the relationship as a whole. 

You have to look at all the other pieces: the good, and the bad. So until then let us know what you think of this theory in the comments!


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Is Love In The Little Things? Exploring The ‘Orange Peel Theory’ On Relationships

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