Life is an all-uphill battle for those with Borderline Personality Disorder. Although it can be heartbreaking to know that someone you love may have this ailment, however, it always helps to know about the symptoms and suitable treatment options. This article will shed some light on the most common borderline personality disorder traits and possible recovery processes.
What Is Borderline Personality Disorder?
Borderline Personality Disorder or BPD is a mental illness that adversely affects our thinking and the way we manage emotions. This serious mental health disorder messes up the way we perceive others as well as ourselves. Research suggests the signs of borderline personality disorder include impulsiveness, emotion dysregulation, reckless behavior, fear of abandonment, self-harm, a feeling of emptiness, mood swings, and unstable relationships, among others.
What Are The Most Common Borderline Personality Disorder Traits?
A person exhibiting borderline personality disorder traits struggles with self-image issues, managing emotions, controlling their behavioral patterns, and in general functioning in their day-to-day lives.
1. Fear Of Abandonment
One of the most prevalent Borderline Personality Disorder traits is the unsubstantial fear of being left alone. A person suffering from BPD most often fears that they might get abandoned by their loved ones and this fear of abandonment might get triggered by insignificant events such as a partner coming late from work or a friend going away for a trip. A BPD patient might plead, fight, or try to physically prevent the other from moving. Sadly, this behavior often pushes people away and leads to actual abandonment.
2. Blurry Self-Image
People with BPD miss a sense of self and have self-image issues. They are not clear about their identity and what they want from life. This cluelessness about who they truly are prevents them from living a happy and functional life. As they are not sure about their goals, ambitions, passions, and desires, they are most likely to hop jobs, partners, friends, or even their sexual and religious identity.
3. Unstable Relationships
One of the visible Borderline Personality Disorder traits is people with BPD tend to get in unstable relationships that are often short-lived. Those who suffer from this psychological disorder are quick to fall in and out of love. Their affairs are generally intense and extreme. They go from idealization to devaluation within a short span of time. In most cases, people suffering from BPD feel dejected and heartbroken by their relationships and tend to take it out on their friends and family.
4. Self-Sabotaging Behavior
Recklessness, which leads to self-destruction, is another of the Borderline Personality Disorder traits. Someone who’s struggling with emotional dysregulation due to this mental illness, shows risky behavioral patterns like shoplifting, rash driving, substance abuse, engaging with questionable sexual partners, and such. These acts might help them with a rush of excitement or by helping them take their mind off things, but in the long run, this type of behavior hurts them and ruins their well-being.
5. Extreme Mood Swings
Mood instability is another of the common Borderline Personality Disorder traits. Patients go through phases of intense emotional swings, where they oscillate between happiness, anger, despondence, etc. within a matter of a few minutes or hours. Though these mood swings are short, they are recurring in nature and can be quite damaging for the mental state of the sufferer. Trivial matters can send their moods down the rabbit hole.
Impulsiveness has to be one of the most prominent Borderline Personality Disorder traits. All the self-harming, risky, and questionable behaviors can be attributed to the impulsive nature of BPD patients. Generally, they do not have control over their impulsive nature and this proves to be detrimental to their safety and reputation.