Visualization is seeing, feeling, and experiencing exactly what you want to manifest in your life. It’s one of the most powerful manifestation techniques to materialize your wishes and desires. Here are few tips to visualize your dreams effectively.
“The key to effective visualization is to create the most detailed, clear, and vivid a picture to focus on as possible. The more vivid the visualization, the more likely, and quickly, you are to begin attracting the things that help you achieve what you want to get done.” — George St-Pierre
Lately, I’ve been getting a number of requests from readers and viewers for some visualizing tips, so I figured I’d spend a few minutes on the blog today to discuss.
Many people who learn about the Law of Attraction are aware that visualizing can be very helpful in cultivating your dreams. That being said, people often get frustrated when their visualizations “don’t work.”
So with that being said, here are my top visualizing tips to help. And yes, I have titled them as brilliant-I am willing to toot my own horn on these suggestions. I hope you find them tremendously useful!
My 4 Favorite Visualizing Tips:
1. Visualization should be fun. PERIOD.
Conscious creators often get themselves all tied up in a knot with a list of “manifestation to-dos.” Sometimes people drive themselves crazy trying to use all of the right processes in the right steps.
Here’s the thing-any process you use will only really be helpful to you if it is FUN. If it feels like work or a chore, please abandon the visualizing, at least for the time being.
Approach your visualizing as you would any kind of fun game or diversion. It should be entertaining and enjoyable, as this helps you to cultivate the appropriate vibration of the excitement of having what you want. If you’re frustrated or annoyed, the visualization isn’t helping.
2. Experiment with your senses.
Everyone visualizes in a number of different ways. Some people visualize in pictures, others in colors, feelings or ideas.
There is no one “correct” method of visualization, so if trying to force a mental picture isn’t working, try something else!
Here are a few suggestions:
- Focus on images. When you achieve your goal, imagine what it will look like. For instance, if you are wanting to win a race, try to imagine the finish line, the people running around you, the time clock, what the weather looks like.
- Focus on sounds. Another suggestion would be to focus on the sounds. So again, if you are wanting to win a race, imagine the cheers from the crowd, the pounding of your feet on the pavement, and the beating of your heart in your chest.
- Try the other senses. Can you focus on taste, smell, or your sense of touch as they relate to your goal?
To try out a “sense-based” visualization, check out this one I created below for some practice: