What’s your ideal bedtime?
How much sleep do you really need?
Some zodiac signs are early birds who ALWAYS have to get up at the crack of dawn. Others are more like night owls who work best during the wee hours of the night.
Are you someone who finds it relaxing to wake up SUPER early and drink a cup of coffee? Or are you the type of person who hates the sound of your alarm clock and would rather stay in bed a few minutes—or hours—longer?
Whatever it is, each zodiac sign has preferences for how they spend their mornings.
And whether you wake up early in the morning fresh and ready to go or prefer to hit the snooze button a few times in a row, your preferences for our mornings largely depend on what time you sleep at night.
Early birds feel great about getting up early because, chances are, they had enough beauty sleep to recharge them for the day. Others who are night owls don’t get enough sleep, so they prefer to spend a little more of their mornings in bed.
A lot of your preferences in life are determined by astrology and your horoscope. Your zodiac sign says a lot about your personality, the way you live your life and how you react to different situations, so it’s only natural that knowing these things can also help you determine how much sleep you need on a regular basis.
Every zodiac signs’ sleeping pattern varies, and that is why each of them should follow an ideal bedtime at night.
Here are all the zodiac signs and their ideal bedtime for going off to sleep.
Aries (March 21 – April 19)
TIME: 9:00 PM
Aries should go to bed by 9 PM. Her day is incredibly busy and always packed with many different chores and activities, and she needs every hour of sleep she can get so that she’s at her best when push comes to shove.
To get the rest she needs to go through her day, she definitely should sleep early.
Taurus (April 20 – May 20)
TIME: 10:00 PM
Taurus loves early mornings. She enjoys going jogging first thing in the morning and taking the time to enjoy her coffee and morning newspaper. She thrives in the morning — for her, it’s the best time of the day to get her sh*t done. Because of this, she needs at least a little beauty rest to keep her going.
The best bedtime for her is 10 PM because not only does it give her a healthy amount of sleep, but she also doesn’t have to sacrifice her nightlife either.
Do you know that sleep is crucial to being mentally healthy? Read How Sleep affects Your Mental Health
Gemini (May 21 – June 20)
TIME: 11:00 PM
Gemini has a bad habit of staying up WAY too late. Sometimes, she has so much on her mind that she simply can’t sleep!
But she prefers to get up early to get a head start on her day, so she tries to sleep early if she can. The best bedtime for her is 11 PM, that way she can do what she wants at night but still not be miserable in the morning.
Cancer (June 21 – July 22)
TIME: 10:30 PM
Cancer likes to get up early, but she tends to stay up late. The perfect bedtime for her is around 10:30 PM.
It might be hard for her to get to bed before 11, but she definitely can benefit from getting some more Z’s. Cancer needs to conserve her energy so that she’s feeling rested and relaxed for the rest of the day.
Leo (July 23 – August 22)
TIME: 12:00 AM