10 Fundamental Rules Of Love: The Love Manifesto

 / 

, ,
Fundamental Rules of Love To Build A Lasting Relationship

Love is complex and can’t be easily defined or understood. However, there are some fundamental rules of love that can help you navigate the ups and downs of your relationships. So, what are the rules of love? Explore 10 important rules in a relationship that can make or break your bond.

Love has no rules. But there are some fundamental guidelines that can help you to navigate through the complexities of a relationship and help you live a happier romantic life with your partner. Setting effective rules of love can help a couple nurture their relationship to make it a healthy and lasting.

In this increasingly confusing and insecure dating world, many of my patients are asking me for simple guidelines to help them better navigate the turbulent relationship sea. Relentlessly battered by media-overwhelm, online dating challenges, and a plethora of books and articles, they no longer know what or who to believe.

I was initially reluctant to reduce the many crucial aspects of each individual’s situation into a one-size-fits-all manual. I resisted minimizing the significant efforts, disappointing outcomes, and anguishing disillusionments that so many of my patients have experienced, each in his or her unique way.

I didn’t want a set of rules to ignore the significant differences that differentiate one person’s journey from another’s.

I knew that what my people were asking for would not work if generic guidelines just echoed what already existed in abundance in most advice compilation data. In order to make a real difference, they needed to reach more deeply into the true psyche of long lasting love.

What had I learned from the literally thousands of hours I’d spent with sincere and committed daters over the years? I decided to try it. What follows is the result of my inquiry, the “10 Rules of Love.” Hopefully, they will tap into a different kind of quality relationship assessment that will actually help.

Some will be more meaningful than others to those of you reading, but they may help you to better define what your own love manifesto means to you and how you can use it to better choose your next partner or to revitalize your current partnership.

Related: Conscious Relationships (Instead of Meeting of the Egos)

What Are The Rules Of Love? 10 Fundamental Relationship Rules

To resolve the complexities of a relationship follow the rules of love this Valentines week
Fundamental Rules Of Love

Rule #1: Never invalidate or erase the personal reality of someone you love.

Every one of us counts on our partner supporting and validating the way we see the world, even if he or she doesn’t see it the same way.

Though we are hopefully open to expanding or transforming our views by comparing them with our partners, our emotional sanity depends on trusting the world as we see it. If our partner tries to undo that reality, we feel unseen and erased.

All of us have been on the other end of statements like, “You’re crazy to think that way,” “That’s bull s**t,” or “You don’t know what you’re talking about.” They are examples of what one partner may say who is invalidating the worldview of another.

this valentine special spend your day with the love of your life and share your joy and sadness
10 Fundamental Rules Of Love: The Love Manifesto

Rule #2: True compromise can only happen when each partner begins an interaction by first supporting the other’s point of view.

When intimate partners have conflicting opinions, they too often flare into justification and defense. Very soon, instead of talking to each other, they rapidly begin talking at each other.

From those disparate vantage points, there is no possibility of achieving a resolution that can cradle the views of both partners.

The barrier to that kind of regeneration lies in each partner’s fear that if he or she temporarily gives up that personal view, it will be impossible to get it back. If that ensues, one partner will win the battle, but both will lose the war.

Rule #3: Quality relationships are made up of two partners who treasure and uphold a set of mutual beliefs and ethics.

I cannot underscore enough how important it is for intimate partners to be authentic and open about what they hold sacred as well as what they expect of each other when they begin a relationship. Though thoughts, feelings, and attitudes can and do change over time.

The partners in successful relationships are always up-to-date in revising and recommitting to the beliefs they share. Trust can only hold when each partner willingly supports those agreements whether they are in each other’s presence or not.

Related: 6 Differences In Loving Someone And Being In Love With Them

Rule #4: Bids for connection are always honored.

When either partner needs the attention or support of the other, that request must be responded to in some way. That doesn’t mean that what is being asked for can always be granted but the interest and support are there.

Sometimes bids for connection can be presented in a demanding or self-serving manner, or at an inopportune time.

But intimate partners who love each other are highly tuned to the other’s moods, needs, reflections, hopes, dreams, worries, hunger, frustrations, or sorrows. They are joined in their hearts and one cannot feel okay staying separate if the other needs to connect.

relationship rules of love to appreciate your partner
Rules Of Love

Rule #5: There is the underlying absolute assumption that each partner believes the other to be basically valuable and well-intentioned toward the other.

No matter what the downsides are in any relationship, no matter what unresolvable conflicts a couple may have, no matter what needs may go unmet, as long as two people continue to choose one another as their significant partner, they must believe that they see inherent value and quality in the other.

Whatever negatives exist, as they must in any relationship, partners who love each other truly believe in the unchallengeable quality of their partner’s core selves, and are secure in the knowledge that they both have the other’s best interests at heart.

Rule #6: The partners in a great relationship are a team.

Whether they play together, dream together, trust each other’s counsel, know how to resolve conflict, share responsibilities and resources, or are there to nurture distress, the partners in successful relationships make more than the sum of their parts. They watch for when either needs shoring up or authentic challenge.

They also revisit their game plans on a regular basis, continuously looking for ways to play it better. There is no need to have power struggles because they strive to agree on who flies left seat and when each has the best chance to lead the team better.

Rule #7: People who love each other want to be the best they can be for the other.

When people are out there dating, they know that they need to put their best foot forward.

They get in shape physically, know who they are and what they want, keep themselves up on what is going on in the world, take care of their health, and try to stay away from thoughts and actions that make them less than the best they can be.

Sadly, as many relationships mature, intimate partners tend to lessen their commitments to those behaviors. It is too easy to let up when life’s stresses intervene.

But, in successful, long-term relationships, both partners count on the other to keep them in check. They stay committed to being the best people they can be for themselves and for one another, and hold each other to those promises.

Related: 7 Daily Rituals Happy Couples Use To Cultivate Lasting Love

Rule #8: Ownership or possessiveness is unacceptable.

No one should ever feel that he or she is simply a player in another person’s script. Insecurity, the need for power, fear of loss, the drive to control, or not trusting the other to comply, all undermine the free choice that is the underlying foundation of love that deepens.

Threats of abandonment, retaliation, or non-participation can get another person to temporarily fall in line to satisfy the other’s demands while sacrificing their own. But, if that happens, martyrdom and resentments will follow.

The sense of being in a relationship out of fear of loss does not create an atmosphere where love can continue to grow. If those feelings are ignored for too long, the relationship will fall apart.

Ultimate love can only sustain when both partners want the other to be the most alive, satisfied, intrigued, and committed to living, wherever that person can find that experience.

All relationships go through difficult situations, but too many without resolution can leave lovers trapped in a lonely and meaningless partnership. True love may end with the ultimate sacrifice: “I love you enough to want you to be where you are the most fulfilled, even if it turns out not to be with me.”

Rule #9: Never blame the other partner for what you cannot be, have, or achieve in your own life.

Perhaps it is a dark part of human nature to place accountability for unhappiness or failure away from oneself, but it is a disaster in a love relationship.

People do look to their intimate partners as a source of stability, comfort, and safety, as well they should. But a person’s desires and hopes are not the responsibility of the other partner to fulfill.

Yes, one lover’s needs should be a high priority, but every desire expressed by one partner cannot always be automatically the goal of the other, no matter what the circumstances. No partner deserves to be automatically held accountable to meet them.

Rule #10: Continue to grow beyond your own limitations.

All human beings need both security and challenge, whether alone or in a relationship. Too much predictability seduces boredom and eventual decay. Too many risks can undermine the comfort of familiarity.

The partners in long-term, successful relationships know that they must preserve discovery, both within and between themselves. Every person knows where he or she is “locked-in” and where they are flexible.

Openness to new ideas and adventures challenges the status quo but introduces the differentness that makes for depth and possibility.

Just think what it would be like to read the same book every year. Some of the passages would still be exciting and interesting, but all would lose their luster if they were simply repeated exactly as they were once written.

When the partners in a long-standing relationship tell me they can finish each other’s sentences, I am not happy. Why bother talking if you will always know what the other partner is going to say?

Related: The Four Aspects of True Love by Thich Nhat Hahn

Which of these fundamental rules of love are present in your relationship? Let us know in the comments down below!


Written By Randi Gunther Ph.D.
Originally Appeared In Randi Gunther Ph.D.
The Ten Fundamental Rules of Love
10 Fundamental Rules Of Love
Ten Fundamental Rules of Love pin
10 Fundamental Rules Of Love
Ten Fundamental Rules of Love pin
10 Fundamental Rules Of Love
The Ten Fundamental Rules of Love pin
10 Fundamental Rules Of Love
Rules Of Love pin
10 Fundamental Rules Of Love
the rules of love
10 Fundamental Rules Of Love: The Love Manifesto

— Share —

— About the Author —

Leave a Reply

Up Next

7 Insane Side-Effects Of Love On Your Brain

WEIRD Things That Happen To Your Brain When You Fall In Love

Love is intense, all-consuming, and can make you feel like you’re losing your mind. If you’ve ever fallen in love, you know the highs and lows all too well. Love can make you feel euphoric, foolish, happy, obsessed, distracted, passionate, and exhausted—all at once. When you fall in love, your brain and body undergo a lot of changes to create all those intense feelings. And yes, sometimes that means dealing with some not-so-great side effects too.

Just take the oldest written love song as an example – “You have captivated me, let me stand tremblingly before you,” reads the translation of “The Love Song for Shu-Sin,” which dates to approximately 2000 B.C. See, it is clear that love has always had the power to shake us to our core. So, if you’re finding yourself acting a little out of character lately because of a new crush, it’s your brain that’s to blame. Here are 7 strange

Up Next

10 Surprising Perks of Dating a Tomboy: Why She’s the Best Girlfriend You’ll Ever Have

Dating A Tomboy? Amazing Reasons You Have The Best Partner

When it comes to love, dating and relationships, dating a tomboy is an experience like no other. Tomboys are known to always defy traditional gender norms, bringing a fresh perspective to the table. They are different but good different.

Tomboys have so many amazing qualities, but most of the time, they are so misunderstood. No, they are not trying to be like men. No, they are not confused about their sexual orientation. That’s just how they are. There are so many advantages of dating a tomboy, and today we are going to talk about exactly that.

We’re going to reveal the 10 surprising perks of dating a tomboy that you probably never expected. So, are you ready to discover what it’s like dating a tomboy, and she might just be the best thing that’s ever happened to you?

Up Next

3 Zodiac Signs That Don’t Believe In Love: They Think Romance Is ‘Overrated’

Zodiac Signs That Don't Believe In Love Anymore: Signs

Love is often viewed as the ultimate goal in life, something everyone is supposed to cherish and seek. But there are some zodiac signs that don’t believe in love. Is love a complicated doubt for you? Let’s find out!

Whether it’s due to past experiences, their inherent nature, or a combination of both, we have 3 zodiacs that have stopped believing in love and question their love life often. Let’s explore why these signs might be skeptical about love and how it affects their relationships.

Read more here: Zodiac Signs As Students: What Classroom Personality Are You?

Up Next

MBTI Love Language Test: How You Show Love Based On Your Personality Type

MBTI Love Language Test: Types And Their Romantic Side

When it comes to love, we all express it differently, but if you want to find out more about your love style then take this MBTI love language test! Understanding how you show love can deepen your relationships, making you more aware of your strengths and areas for improvement. 

So whether you’re a caring ISFJ or a spontaneous ENFP, this love style quiz will help you discover how your MBTI love language influences the way you connect with potential partners.

So are you ready to unlock the secrets of your love language? Take this how you show love quiz now!

Up Next

16 Mahmoud Darwish Quotes On The Depths Of Love And Life

Mahmoud Darwish Quotes: Poems On Love And Life

Mahmoud Darwish quotes offer profound insights on love, identity, and life. Here are some poems that can inspire you or make you think deeply. Let’s explore!

I’ve always been a fan of Mahmoud Darwish. He’s a modern poet who speaks from the heart in his unconventional views on love and life. He is considered the Palestinian national poet because he wrote timeless poetry across various themes with skillful use of striking words that prompt thought.

His work has received many awards throughout history and created an enduring impact in literature. I have compiled some beautiful quotes from Mahmoud Darwish’s writings which will touch your soul forever. So, take the time to read them.

Up Next

The 5 Neurodivergent Love Languages: How Your ADHD/Autistic Partner Shows Love

Neurodivergent Love Languages For People With Autism/ADHD

All minds are not wired the same way to express and show love. For those on the autism spectrum or with ADHD, affection might look a bit different. Below are five neurodivergent love languages to help you understand love from a different perspective!

We know about Gary Chapman’s The Five Love Languages, but these languages aren’t designed for neurodiverse individuals – who express care and affection differently.

Sometimes their loved ones don’t recognize how they share their feelings, or why they act like they do. So, let’s take a look at ADHD and autistic love languages, which might take on different forms to show how they like to receive affection.

Up Next

Unhealthy Emotional Attachment: 5 Effective Tips to Identify

Unhealthy Emotional Attachment: Effective Tips to Identify

Have you ever found yourself desperate to stay in a relationship or do whatever it takes to keep it going? These can be signs of an unhealthy emotional attachment.

Emotional attachment makes our relationships meaningful and fulfilling. Sharing our lives and happiness with someone close is very satisfying. However, there’s a thin line between a healthy partnership and an unhealthy attachment. When attachment becomes excessive, it can turn toxic and harm our well-being.

Let’s explore how to recognize and understand unhealthy emotional attachment, and learn how to maintain healthy, balanced relationships.

What is Emotion