Your Competition Isn’t Other People
Focus on yourself and not others. You’ll realize you’re doing so much better!
Focus on yourself and not others. You’ll realize you’re doing so much better!
Constant snacking isn’t always the result of past trauma or destructive beliefs – it can be real-time triggers caused by just about anything.
A change in bad habits leads to a change in life.
– Jenny Craig
Stop trying to fill the emptiness inside you with food.
Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don’t belong.