Embrace your weirdness, then only you can embrace your self-worth
Hidden trauma is invisible but it’s side-effects aren’t. These are the things that help you to identify the hidden trauma so you address it and resolve it.
Trauma has many faces. How can we, as therapists, broaden our understanding of trauma and its many symptoms to better serve the people seeking out help?
Knowing what trauma is when someone asks you is different than addressing it in your own life.
Complex PTSD is a severe and devastating condition that can develop due to prolonged, repetitive trauma, mostly experienced during childhood, adolescence or young adulthood.
If You Are Broken
Understanding your partner’s childhood traumas
At First Date Question: How Aware Are You Of Your Traumas
Yoga through a combination of asanas, pranayama, and relaxation and meditation techniques helps to release emotional pain and clears out energetic blockages.
Learn To Differentiate Between The Sound Of Your Intuition