Here are different stages of sleep deprivation and the health risks associated with it. Health issues tend to worsen, the longer you stay awake.
Tips to try so that you can channel better sleep for improved mind, body, and spirit.
You deserve peace, and still, you deal with so much chaos.
Your night-time worrying habit won’t let you sleep?
The day-to-day worries that keep you up at night are connected to your natural traits and hence, are specific to your zodiac sign.
Sleep paralysis is the feeling similar to waking up, being conscious yet unable to move or speak. Some people feel pressure on their chest, belly, or a weird sense of choking.
Sleeping Is A Unique Experience
Clap For All Those People Who Sleep Late At Night
I don’t get attached to many people
While I read all the beautiful quotes during my sleepless nights
I Don’t Think they Realise