positive mindset

3 Ways To Like A Job You Loathe

Consider these three ways to turn a job you loathe into a job you like, or at least can better tolerate.

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Why A Fresh Start Is Simply A Fresh Mindset

A fresh mindset is being able to look at things more objectively, to welcome self-reflection instead of running away from it.

The 3 Methods Of Mastering The Mind

Spoiler alert: all revolve around the core tenet of exposing ourselves to suffering, again and again.

11 Positive Thoughts For Your Everyday Motivation

Thinking of at least one positive thought every day can have significant benefits for you.

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3 Cognitive Strategies To Deal with Bad News

In the words of John Milton: “The mind is its own place, and in itself can make a heaven of hell, a hell of heaven.”

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The Positive Reframe: #1 Way To Boost Your Courage And Resilience Today

“Everything can be taken from a man but one thing; the last of the human freedoms — to choose one’s attitude in any given set of circumstances, to choose one’s own way.”

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The 5 Types of Self-Talk Your Brain Likes Best

Self-deprecation might keep you grounded sometimes, but your brain also needs different types of self-talk to thrive, and be in a positive space.

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The Three Parts Of The Mind: How It Affects Your Decisions And Your Life

the three parts of mind how it affects your decision and your life

The three parts of your mind make you what you are. It forms certain traits that are complex and unique in each of us. It determines the quality of our lives.

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The Horror Of Toxic Positivity: Why Positive Thinking Can Be Harmful

Positivity feels great. But can positive thinking be a bad thing? Is there such a thing as too much positivity? When you abuse positivity to silence the emotions you feel inside, it can become toxic.

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3 Essential Lessons Which Will Help You Achieve True Happiness

There are three things that are guaranteed to make you unhappy and I had done all three.
Here are 3 essential lessons that’ll help you achieve true happiness

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