negative thinking

The Fundamental Differences between Sadness and Depression

Differences Sadness Depression

Sadness is an emotional state and is considered a normal response to any unfavorable or painful situations we may encounter in our daily lives. Depression is a mental health condition characterized by extreme sadness that interferes with the daily functioning of our lives. Sadness and depression often go hand in hand. Hence it is essential to understand the difference between sadness and depression.

33 Lies Your Anxiety Tells You

lies anxiety tells you

It is so much more than just worrying or over-analyzing, it is physical symptoms, emotional turmoil, mental exhaustion, and lies like these that consume our minds.

Repetition Compulsion: Why Do We Repeat The Past?

Repetition Compulsion

This is a Freudian concept on which we seek the familiar; he describes it as “the desire to return to an earlier state of things.” It’s a neurotic defense mechanism, an attempt to rewrite our histories.

Scroll to Top