Peace already exists within all of us. We don’t need to “find” inner peace, we simply need to be aware of this calmness within us and learn how to strengthen this ability.
We each must find our way, learning to honor, express, and love our true Self. Every day, we have a chance to discover who we are, what we believe, feel, need, want, and value. Indeed, every moment provides opportunities to affirm our authentic Self.
Non-attachment is not about being a cold or emotionally dead brick wall, instead, it’s about learning how to let go of the thoughts and emotions that create suffering.
Malnourishment in your inner life feeds depression, loneliness, lack of purpose, and more. Here’re 10 ways feeding your inner-life will stop malnourishment so you can start to thrive.
