Tag: food and mental health

  • 30+ Truths About Diet Culture, Eating Disorders, And The Process of Healing

    30+ Truths About Diet Culture, Eating Disorders, And The Process of Healing

    Dr. Gia Marson

  • Binge Eating Or Comfort Eating? 5 Ways For Comfort Eating To Stay Comfortable

    Binge Eating Or Comfort Eating? 5 Ways For Comfort Eating To Stay Comfortable

    Dr. Margaret R Rutherford

  • Mood-Boosting Foods: 9 Foods That Fight Fatigue And Depression

    Mood-Boosting Foods: 9 Foods That Fight Fatigue And Depression

    Theo Harrison

  • Stop The Stuffing: 8 Eye-Opening Signs You’re Holiday Binge Eating

    Stop The Stuffing: 8 Eye-Opening Signs You’re Holiday Binge Eating

    Alexandra Hall

  • Food For Mental Health: 10 Foods That Can Help Boost Your Mood And Reduce Stress

    Food For Mental Health: 10 Foods That Can Help Boost Your Mood And Reduce Stress

    Theo Harrison

  • Mental Health Check-In: 2 Quick Self Checks For Improved Well Being

    Mental Health Check-In: 2 Quick Self Checks For Improved Well Being

    Alli Spotts-De Lazzer, MA, LMFT, LPCC, CEDS-S

  • Coffee As An Antidepressant: Its Pros And Cons

    Coffee As An Antidepressant: Its Pros And Cons

    Dr. Judith Orloff

  • Childhood Trauma And Eating Disorders: Shocking Facts You Must Know

    Childhood Trauma And Eating Disorders: Shocking Facts You Must Know

    Rose Burke