Sometimes when things are falling apart, they may be falling into place.
In the increasingly complex and volatile contexts that most workplaces find themselves these days, it seems that the only cjonstant is the endless cycle of change. But does this much change have to be a bad thing?
Meditation. Does it really do everything people say it does? Join us as we explore the truth of what happens to your body and to your life overall when you practice meditation.
There is no “back to the old me” for trauma survivors.
Even after an emotionally manipulative relationship ends, the effects may linger and creep into new relationships — even ones that are healthy.
Purpose is not a destination, suggests research, but a journey and a practice.