Category: Self Awareness

Self-awareness is the first step of self-development. It’s only after you have taken a mental inventory of your strength, vulnerabilities, fears, and weaknesses that you can start formulating a plan to become the best version of yourself.

Which traits, habits, or belief systems are helping you move up in life, and which are keeping you stuck in the rut? Once you’re fully aware of what’s working for you and what’s going against you, you can start building a new life that will be more aligned with your dreams.

To improve self-awareness, you can check out our collection of the best self help blogs and self awareness strategies on The Minds Journal and embark on a journey of self renovation.


  • Why We Need To Stop Using Mental Health Labels Casually

    Why We Need To Stop Using Mental Health Labels Casually

  • The 12 Stages Of Burnout: From Irritability To Exhaustion

    The 12 Stages Of Burnout: From Irritability To Exhaustion

  • What Lowers Your Vibration? Understanding Energy And Well-Being

    What Lowers Your Vibration? Understanding Energy And Well-Being

  • What Happens To Your Body When You Lie? 8 Physical Effects Of Lying

    What Happens To Your Body When You Lie? 8 Physical Effects Of Lying

  • 7 Warning Signs Of Unresolved Childhood Trauma In Adults: Recognizing The Invisible Scars

    7 Warning Signs Of Unresolved Childhood Trauma In Adults: Recognizing The Invisible Scars

  • How To Give A Sincere Apology?

    How To Give A Sincere Apology?

  • Most Dominant Zodiac Signs: The Top 5 Star Signs Who Are Always Bossy

    Most Dominant Zodiac Signs: The Top 5 Star Signs Who Are Always Bossy

  • How To Identify Your Shadow Self: Discovering Your Hidden Depths In 7 Steps

    How To Identify Your Shadow Self: Discovering Your Hidden Depths In 7 Steps

  • Kama Muta: The Powerful Emotion That Connects Humanity

    Kama Muta: The Powerful Emotion That Connects Humanity

  • 14 Best Stretching Exercises For Legs That You Need To Know

    14 Best Stretching Exercises For Legs That You Need To Know