What to Expect When Parting Ways With a Spouse Who’s Narcissistic

Parting Ways With Spouse Narcissistic

Breaking up is always hard to do, but it can be even more emotionally challenging when your ex has a narcissistic personality.

You will almost certainly have a fight on your hands to break the ties that kept you together while the relationship was working and it could be a smart move to search for family lawyers Melbourne, for example, so that you can get the sort of professional guidance you will need give the circumstances.

You will already know that it can be very challenging and mentally exhausting to be romantically entangled with someone who is a narcissist, so what can you expect when you decide to call it a day and break up.

A dramatic change of attitude

A classic response from a true narcissist when you break up is to display a very dramatic and brutal change of attitude towards you.

It is not uncommon to go from feeling like you are the center of their universe to someone who they are seemingly prepared to cast aside without a second thought about your feelings.

Don’t expect any remorse or even apologies for what has gone on between you to cause the split.

Alternatively, you might find that they react in the polar opposite way. A narcissist might decide that they will not accept your decision to leave the relationship if you are the one that initiated the move.

In that scenario, it could well be that your spouse will resort to every trick in the book to persuade you to come back into the relationship. Mainly because they can’t accept you leaving when they feel that they are not done with you yet.

You may have to cut off all contact to get the message across

The fundamental point about being with a narcissist is that you will know that it is all about control and they will often refuse to accept that it is all over if it is not their own actions that have led to the split.

That sort of emotional response requires a very disciplined response from you.

It may well be that you will have to avoid all forms of contact with your spouse. No contact whatsoever is what is required in this sort of situation. That means blocking their number, not responding to any emails or messages, and avoiding any interaction via social media channels.

Invariably, a narcissist will raise the stakes in trying to contact you if you cut them out of your life completely. You will usually have to stand firm if you don’t want to leave even the smallest opportunity for your ex to get to you and try to manipulate your feelings.

You can never be totally sure how a narcissistic person will react to the ending of a relationship. One thing is for sure, both scenarios and responses could prove hurtful and emotionally draining, but if you have decided that such a toxic relationship is no longer something you can cope with, you will need to be prepared to deal with the fallout when you call it a day.


— About the Author —

Leave a Reply

Your email address will not be published. Required fields are marked *

— Follow Us —

Up Next

Beyond Kindness: Understanding the Psychology of Prosocial Behavior

Understanding the Psychology of Prosocial Behavior

What is prosocial behaviour? Well, prosocial behaviours are actions that do not necessarily benefit the actors but benefit others. It could be giving money to the homeless, driving your friend to the airport, or assisting a neighbour in need. Most of us understand the concepts of altruism – the selfless concern for the needs of others. This is indeed a form of prosocial behaviour, alongside any actions that are for the benefit of others. 

Most of these behaviours come from a place of empathy or sympathy, connecting individuals through acts of compassion and shaping a society built on support and empathy. Such actions underscore the intrinsic value of behaviours that extend beyond individual interests.

Prosocial behaviour can be applied in many settings and taught in even more. Whether you are new to psychology entirely or are looking to advance your

Up Next

Top Ways To Shop The Best Kratom Products For Mental Wellbeing

Best Kratom Products For Mental Wellbeing

In recent years, Kratom has emerged as a popular botanical supplement known for its potential to enhance mental well-being. With its origins in Southeast Asia, where it has been used for centuries, it is being rediscovered worldwide as a natural aid for relaxation and mood management. However, the surge in Kratom’s popularity comes with a critical responsibility: ensuring that you are sourcing and using this substance in a way that is safe and effective.

This comprehensive guide will walk you through multiple aspects of selecting the highest quality Kratom products to support your mental well-being. The importance of always checking (take the time to read the) “labels for multiple products from the manufacturer” and understanding its effects on

Up Next

Exploring Alpha Brain’s potential for refreshing aging minds

concept of brain diseases mental health alzheimers

As we grow older and  time goes on inevitably, many changes occur inside our organism, including our brain. With age, people often realize that they don’t remember certain things as they did in the past. Recalling and memorizing things is also becoming problematic. Our biological clock is ticking like a bomb, and, from a biological perspective, aging leads to changes in brain size and mental functions slowing down. Today’s world proposes different solutions for brain aging – Alpha Brain.

Unique supplement on the market

With a wide selection of brain-boosting supplements, Alpha Brain has gained a great deal of attention in the world of measures supporting and optimizing our cognitive functions. Based on the product description on many supplement store’s pages, Alpha Brain is defined as a di

Up Next

What to Expect from Generative AI In the Fintech Industry

Generative AI In the Fintech Industry

The FinTech sector is on the cusp of a revolution, spearheaded by the integration of generative AI development solutions. This transformative technology is set to redefine the landscape of financial services, offering unprecedented levels of personalization, efficiency, and security. Generative AI capability to analyze and generate data-driven insights presents a great opportunity for FinTech companies to innovate beyond traditional boundaries.

Geniusee is at the forefront of this technological advancement. It has positioned itself as a pioneer in leveraging generative AI to create sophisticated solutions tailored to the FinTech industry. With a deep underst

Up Next

Opioid Effects on Mental Health

Opioid Effects on Mental Health

The opioid epidemic emerges as a growing challenge, casting profound shadows across the mental landscapes of individuals affected.

This narrative explores an insight into the deep psychological consequences of opioid dependency, weaving through the complex relationship between substance abuse and mental health. It’s a quest for awareness, understanding, and, ultimately, a pathway to healing.

The Hidden Connection: Opioids and Mental Health

Opioids, often perceived as a remedy for physical discomfort, conceal a darker truth beneath their surface. The solace they provide is fleeting, unveiling a terrain scarred by psychological strife. The journey into dependence is a quiet one, laden with promises of relief that gradually en

Up Next

How Exercising With Your Dog Improves Your Mental Health

How Exercising With Your Dog

In the intricate landscape of mental health management, the integration of physical exercise with canine companionship emerges as a distinguished method for augmenting psychological wellness.

This scholarly discourse aims to elucidate the complex mechanisms through which engagement in physical activities with a dog serves not only as a catalyst for improved physical health but also as a significant boon to mental and emotional well-being. Through a detailed exploration of this symbiotic relationship, we uncover the nuanced benefits that canine-assisted exercise bestows upon human psychological states, thereby offering a refined understanding of its value in a comprehensive mental health strategy.

Up Next

From Therapy Room to Boardroom: 10 Steps for Psychologists Transitioning to HR

Steps for Psychologists Transitioning to HR

So, you have done your time in the therapy room, and you are now considering applying the training and knowledge you’ve acquired as a psychologist to the field of Human Resources. It is a big, brave and possibly scary step. Therefore, we reckon you might welcome a bit of guidance.

If you’re interested in pursuing a career in HR, it’s important to understand what skills, experience and qualifications employers are looking for. Therefore, knowing how best to transition from your current position to one in human resources will go a long way towards helping you to secure job interviews and more confidently embark on your new career path.

In this guide, we’ll shine a spotlight on the human resources industry, highlighting some of the advantages of transitioning to a role in this field, and revealing ten of the best pathways to make your career change as succ