Think a Migraine Is Just a Headache? Key Ways They Can Impact Mental Health

Think a Migraine Is Headache

Most people know migraines as a terrible headache, which is often accompanied by other symptoms, such as abdominal pain, vomiting, auras, dizziness, and even collapse. 

However, while all of these symptoms are very debilitating, there is one side of migraine headaches that only those who suffer from migraines will know about; mental health issues. 

Research into migraines has long been looking at the impacts that this neurological condition can have on someone’s mental health, and in this article, you will be guided through the most prevalent mental health issues that often accompany migraines.

Depression and Anxiety

Anxiety and depression are common comorbidities of migraines. According to a study published in the Journal of Headache and Pain, individuals who suffer from migraines are at a higher risk of developing anxiety and depression. The study found that 50% of individuals with migraines had symptoms of anxiety, and 30% had symptoms of depression. The study also found that the more severe the migraines, the more likely an individual was to experience symptoms of anxiety and depression.

Anxiety relating to migraines can come from their unpredictability of them. However, there are medications you can take that can prevent migraines from worsening when they are in the aura stage, such as sumatriptan, which can be bought online from websites like Chemist Click Online Pharmacy.


While it is not a mental health issue in itself, frustration is a real issue for many people who suffer from this disorder. Migraines are often associated with intense pain, nausea, vomiting, and sensitivity to light and sound. These physical symptoms of a migraine can make it difficult for individuals to perform daily tasks, causing frustration and feelings of helplessness. 

However, learned helplessness is a mental health issue that can be devastating, and if you feel that your mental health is suffering, you need to seek help from your doctor.


The impact of migraines on mental health can be especially problematic for those who have chronic migraines. Chronic migraines are defined as experiencing 15 or more migraines per month. The frequency of migraines can cause individuals to miss work or social activities, leading to a decrease in quality of life. Chronic migraines can also lead to social isolation, which can further exacerbate anxiety and depression.

Cognitive Function

Migraines can also affect cognitive function, including memory, attention, and executive function. A study published in Neurology found that individuals with migraines had a decreased volume of gray matter in certain areas of the brain. These areas are responsible for cognitive function, including memory and attention. Additionally, the study found that the more migraines an individual experienced, the greater the loss of gray matter. The cognitive impairment caused by migraines can further contribute to anxiety and depression, as individuals may feel helpless and frustrated by their inability to concentrate and remember information.

Remember, there are ways that migraines can be managed, so be sure to stay in touch with your doctor or neurologist and try to keep a diary of your triggers. Also, seek support from online migraine-based groups if this ailment is causing you to feel isolated. Stay safe.

— Share —

— About the Author —

Leave a Reply

— Follow Us —

Up Next

Top Myths About Car Accidents Debunked

Car Accidents

Car accidents are a leading cause of injury and death worldwide, leading to a plethora of myths and misconceptions about their causes, effects, and legal ramifications. Despite the advancements in vehicle safety features and enhanced driver awareness programs, misinformation persists. This article aims to address and clarify some of the most common myths surrounding car accidents. As reliable information is vital for both prevention and handling post-accident procedures, it is crucial to separate fact from fiction.

Common Misconceptions About Liability And Insurance

Navigating the aftermath of a car accident involves dealing with liability and insurance claims, areas that are often misunderstood. This section clarifies some common misconceptions to provide a cle

Up Next

The A-Z Guide for BPC-157 + TB-500

Guide for BPC

Researchers interested in purchasing the BPC-157 + TB-500 peptide blend will find this peptide guide very helpful. Studies suggest that BPC-157 and TB-500 are two peptides identified as factors that may expedite wound healing and damage recovery. What would be the potential outcome if the two were to merge? Scientists argue that the combination of BPC-157 and TB-500 may have synergistic outcomes, expediting cell migration to damaged areas and tissue healing processes.

In response to the growing interest in the concurrent presentation of BPC-157 and TB-500, our research team has developed an instructive guide that examines the possible properties and action mechanisms of using this peptide blend.

BPC-157 Peptide: What is it?

BPC-157, a

Up Next

Transforming Lives: How Cognitive Behavioral Therapy Tackles Addiction

Cognitive Behavioral Therapy Tackles Addiction

Cognitive Behavioral Therapy (CBT) for addiction is a specialized form of therapy that focuses on identifying and changing the thought patterns and behaviors associated with substance use and addiction. The core principle behind CBT for addiction is that learning processes play a critical role in the development and continuation of addictive behaviors.

Key Components of CBT for Addiction

1. Identifying Triggers:

CBT helps individuals recognize the situations, emotional states, and environmental cues that trigger cravings or

Up Next

The Transformative Influence of Modern Technologies on the Automotive Industry

Influence of Modern Technologies on the Automotive Industry

In today’s fast-paced world, technological advancements are reshaping every aspect of our lives, and the automotive industry is no exception. From electric vehicles to autonomous driving systems, modern technologies are revolutionizing the way we design, manufacture, and use cars. In this article, we’ll explore the multifaceted impact of these innovations on the automotive sector.

The Role of Modern Technologies in Shaping the Future of Cars

One of the most significant trends in the automotive industry is the shift towards electric vehicles (EVs). With concerns about climate change and air pollution on the rise, automakers are increasingly investing in electric propulsion systems. Electric vehicles offer several advantages over traditional internal com

Up Next

Navigating Medical Bills After a Personal Injury: What You Need to Know

Navigating Medical Bills After a Personal Injury

South Carolina stands as a state brimming with diverse landscapes and historical depth. Bordered by North Carolina, Georgia, and the Atlantic Ocean, South Carolina boasts sandy beaches, verdant forests, and rolling hills. Its pivotal position along major transportation arteries such as I-95 and I-26 underscores its significance as a hub for commerce and travel. Yet, amidst the hustle of these thoroughfares, traffic congestion often poses risks, leading to personal injuries.

Dealing with an injury can bring about both physical and emotional hurdles in life. Alongside these challenges, the added stress of managing medical bills can quickly make it an overwhelming experience. The process of handling medical costs after an injury can feel extremely stressful, so it’s crucial to grasp the key steps for effective management. This article delves into the key considerations when it comes to dealing with medical exp

Up Next

Top Tips To Unwind On Your Holiday

Top Tips To Unwind On Your Holiday

You’ve been counting the months and days until you can finally jet off on your much-deserved holiday. And you’re in real need of a week or two of pure and utter relaxation.

The problem is, despite desperately looking forward to going away, once you’re there, taking it easy doesn’t always happen. Let’s take a look at some tried and tested ways of maximizing your time off.

Preparation is key

One of the best things that you can do to get yourself in the right frame of mind and to reduce the pre-holiday stress is to finish all the things you need to do. Try to organize your time so that you are not rushing around last minute in a frantic state completing your arm-length to-do list.

Getting things finished, at w

Up Next

How Personalized Homework Services Can Alleviate Stress and Boost Academic Performance

Personalized Homework Services

Students today are often bombarded with assignments that require a diverse set of skills and knowledge. The one-size-fits-all approach to homework does not cater to the individual learning styles and paces of each student. Personalized homework services help to fill this gap by offering individual help that meets the specific needs of each student, so it is not uncommon to hear such feedback as “I ordered to do my homework by MyHomeworkDone and was very satisfied”. This customization ensures that students are not left behind due to the generalized nature of traditional homework practices.

The Role of Personalized Services in Modern Education

The evolution of educa