How Hearing Loss Can Impact Mental Health

Hearing Loss Can Impact Mental Health

Your ability to hear is not the only thing that is affected by hearing loss. The consequences of losing your hearing can impact various areas of your life, leading to serious health problems. However, many focus on the physical inability to hear, and forget about how hearing loss can impact your mental health. 

Hearing is one of the critical senses, so it’s no surprise that your mental health can be impacted if you are struggling with the ability to communicate with family, friends, and co-workers. Hearing loss can prevent you from practicing active listening and make it harder for you to keep up with conversations among several people, which can lead to mental health complications such as isolation, depression, and anxiety. 

Why Hearing Loss Is Important

Hearing loss can have a serious impact on your functioning both at home and in the workplace. It can often make it harder for you to handle a range of daily activities such as communicating with cashiers at the grocery store or asking questions at the bank. When you are more often misunderstanding what people say, conflicts can be more likely. Or you might be embarrassed when you are frequently asking people to repeat themselves. 

Many people with hearing loss try to cover for themselves, for example, by pretending they weren’t paying attention or were simply tired. When you’re not quite catching what people are saying, it can become difficult to confidently ask questions. This could even be risky, for example, if you’re picking up new medication from the pharmacy and they are explaining how to take it. Along with this, hearing loss can cause anxiety as it can prevent you from hearing major warnings such as your home’s smoke alarm. 

What is Hearing Loss Caused By?

Most commonly, hearing loss is caused by the aging process. Damage to the ear, such as noise damage, and genetic history can also be the main causes. There are also several health conditions such as high blood pressure, diabetes, and coronary heart disease which can lead to hearing impairments. Any physical damage to the ear can also damage your hearing, such as infections or rupturing. 

How Common is Hearing Loss?

Sadly, hearing loss can be quite a common issue in adults. Our ears are often subjected to damaging noises from our workplaces, traffic, airplanes, and more which can impair hearing over time. It’s been proven time and time again that being exposed to loud noises at high levels for prolonged periods of time can damage our hearing. Even enjoyable things like going to concerts or listening to music through headphones at loud volumes can cause lasting hearing damage when done often enough. 

How Hearing Loss Impacts Your Life

Losing your hearing can have a huge impact on your quality of life. It affects the parts of the brain that process sound, such as the temporal lobe. Along with this, research has increasingly suggested that hearing loss is also able to have a negative impact on your mental health and well-being. Some of the main ways that hearing loss might impact your mental health include:

1. Miscommunications and Misunderstandings

Sometimes, older people might be perceived as being disagreeable or uncooperative, when in actual fact, they are losing their hearing and struggling to pick up on what is happening around them. They might not hear something and believe that they haven’t been told. Some people with hearing loss do not realize how much of a problem it is causing for them and might be in denial about the situation. Since hearing loss often occurs gradually rather than suddenly, it’s not always obvious. 

2. Fatigue and Irritation

When hearing loss is impacting your ability to hear well, it’s not uncommon to become frustrated and irritated, as well as fatigued. When you are struggling to hear and keep up with a conversation, you might find yourself straining and becoming exhausted when trying to make sense of or keep track of situations. Known as listening fatigue, this situation can significantly impact your mental health in a negative way, leading you to become more depressed, stressed, anxious and frustrated than usual. Along with this, the physical and mental fatigue you suffer as a result of struggling to hear can impact other areas of your life, leaving you with little to no energy to do other things.  Hearing aids can help – visit phonak.com/us/en/find-a-hearing-care-specialist.html to find a specialist. 

3. Depression

Hearing loss can be very psychologically distressing, especially when you start to find that the world around you has become more confusing or is muted. Because of this, there is a huge risk of depression in people who are suffering with hearing loss, especially when it is compounded by chronic physical health issues. This combination can easily leave you feeling like you have very little quality of life and are unable to do the things that you enjoy, which is a massive risk factor for depression. 

4. Loneliness and Social Isolation

Over time, hearing loss can start to lead to withdrawing socially, especially in older adults. Many people who are struggling to hear would rather withdraw from social situations rather than face the struggle of trying to communicate and figure out what is being said. Studies have found that hearing loss is associated with a higher risk of social isolation and loneliness, and women are at a higher risk than men. This is a very serious issue, especially as isolation and loneliness are associated with various serious health conditions and an increased mortality risk. 

Treatment Options

The good news is that hearing loss does not have to get to a point where it is impacting your mental health and well-being in a very negative way, especially with the range of treatments that are available today. Some of the most common treatment options for hearing loss include hearing aids, assistive listening devices, and audiologic rehabilitation, where people learn how to read lips or use their hearing devices. 

Hearing loss isn’t just a physical condition that makes it difficult to hear sounds. It can also have a huge effect on mental health and well-being.

— Share —

— About the Author —

Leave a Reply

— Follow Us —

Up Next

Security and Privacy: What to Look for in PT Scheduling Software

PT Scheduling Software

In today’s fast-moving world, the ease and effectiveness of digital resources have transformed various sectors. One industry that has notably embraced this change is therapy, benefiting greatly from the use of appointment booking systems. These systems serve as a tool for therapists, enhancing their practices and enriching the experiences of their patients. This article will explore why online appointment booking is important for therapists.

Simplifying Appointment Scheduling

Traditional approaches to physical therapy scheduling appointments often involve phone conversations, missed calls, and confusion regarding availability. However, with online appointment booking systems, patients can effortlessly check time slots and select one th

Up Next

Unveiling the Elegance: A Comprehensive Guide, to Family Homes for Sale in Dubai Hills

Family Homes for Sale in Dubai Hills

When delving into the world of opulent living in Dubai one cannot ignore the charm of family houses for sale in Dubai Hills. Situated amidst the cityscape of Dubai, Dubai Hills Estate presents opportunities for families looking for an exclusive residential retreat.

With its mix of quality education amenities, community camaraderie and varied housing options Dubai Hills Estate emerges as a top contender for those seeking a well-rounded and enriching lifestyle. Immerse yourself in this neighborhood that caters to every aspect of family life to ensure a fulfilling living experience. To kickstart your quest for your home in Dubai Hills Estate explore the villas on offer.

Elevated Living with

Up Next

When to Seek Depression Treatment: Recognizing the Signs and Taking Action

when to seek depression treatment from psychiatrist

Depression is a serious mental health condition that can have a profound impact on an individual’s quality of life, relationships, and overall well-being. While occasional feelings of sadness or low mood are a normal part of life, persistent or severe symptoms may indicate the need for professional help. In this blog, we’ll discuss when to seek depression treatment from psychiatrist in San Antonio, recognize the signs, and take proactive steps toward healing and recovery.

Persistent Sadness or Hopelessness

One of the hallmark symptoms of depression is persistent feelings of sadness, emptiness, or hopelessness that last for weeks or months at a time. If you find yourself consistently feeling down

Up Next

Double Sink Bathroom Vanity: Maximizing Functionality and Style

Double Sink Bathroom Vanity Maximizing Functionality and Style

In the realm of bathroom design, the double sink vanity stands as an epitome of both functionality and style. It not only offers practicality by providing separate spaces for individuals to utilize simultaneously but also enhances the aesthetic appeal of the bathroom.

If you’re contemplating integrating a double sink vanity into your bathroom space, you likely have questions about its features, benefits, and installation. Let’s delve into some frequently asked questions to shed light on this essential fixture:

1. What is a double sink bathroom vanity?

A double sink bathroom vanity is a lar

Up Next

How to Effectively Detox Your Life through Tech

How to Effectively Detox Your Life through Tech

In a world buzzing with notifications and constant connectivity, finding moments of respite has become a luxury.

Surprisingly, the very source of our digital saturation—technology—can also serve as a remedy. From providing you with the needed tools for winding down to creating a workspace that’s conducive to your health and well-being, technology can help.

Let’s embark on a journey to explore how we can harness the power of tech to detoxify our lives, creating a harmonious balance between the digital realm and our well-being.

Mindful Meditation Apps for a Digital Oasis

In the heart of our bustling lives, finding time for mindfulness can be a challenge.

Up Next

The Initial 30 Days: Developing a Successful Orientation Strategy for New Staff Members

Orientation Strategy for New Staff Members

When it comes to introducing staff members to your company, having a thought-out orientation process is key. The first month of a staff member’s journey can significantly impact their experience and future success within the organization. In this blog, we will discuss the strategies for creating an orientation plan that encourages engagement, sets clear expectations, and facilitates a seamless transition into their role.

1. Establish Expectations Early

Before the staff members’ day during the pre-orientation phase, ensure that you communicate expectations regarding their start date, arrival time, and any necessary paperwork or materials they should prepare in advance. This proactive approach establishes a base for a structured

Up Next

Beyond Traditional Treatments: The Role of CBD Gummies in Managing Men’s Sexual Health Concerns

Choose the Best THC Strain

The landscape of men’s sexual health is experiencing a significant paradigm shift, moving away from solely traditional medical treatments and towards more integrative and holistic approaches. Among the forefront of these innovative solutions is the use of Cannabidiol (CBD), especially in the edible form of gummies, which has garnered attention for its potential benefits in addressing sexual health issues without the psychoactive effects typically associated with cannabis. 

CBD gummies offer a discrete, approachable, and enjoyable means to potentially improve aspects of sexual health, from enhancing libido to reducing performance anxiety. This article endeavors to explore the role of CBD gummies within the context of men’s sexual health, providing insights into their mechanism, benefits, and considerations for safe use.