CBD Oils for Common Mental Health Illnesses

cbd oils

The recent developments and breakthroughs in mental health and psychology reveal that a vast majority of the human population suffers from mild to severe mental health disorders. According to the World Health Organization (WHO), five percent of the global population suffers from depression and anxiety. To help combat these symptoms and conditions, key players in the wellness industry proactively develop complementary therapy products.

The most common and potent example of these products is cannabidiol (CBD). This compound is just one of the 100 other cannabinoids naturally occurring in cannabis plants. It might not be a magic cure, yet it can alleviate specific symptoms of mental disorders like depression, panic attacks, and anxiety. The even better news is that this compound is less addictive than those derived from marijuana. 

CBD Oil 101

CBD oil is a cannabinoid-containing plant-based oil. It used the hemp plantโ€™s flowers, leaves, and stalks in oil production. The body also naturally makes this compound, primarily responsible for the molecules making people happy and relaxed. 

CBD oil-derived cannabinoids interact with the bodyโ€™s cannabinoid receptors, effectively stimulating a feel-good response. This is precisely the reason behind the compoundโ€™s calming effect. 

Among all the CBD products, CBD oil has the most public traction. This is because of the absence of prohibitions on the import and export of CBD oil products. The reason behind this is they are free from tetra-hydro-cannabinoids (THC), which means theyโ€™re devoid of elements responsible for the โ€œhighโ€ sensation or psychoactive effects. 

When you read discussions on hemp vs. marijuana, you will find that derived products from the former are not as addictive as the latter because of lower tetrahydrocannabinol (THC) content. This is the same premise reason applied to CBD oils.ย 

Mental Health and CBD Oils

The bodyโ€™s natural cannabinoids keep the entire internal system balanced by ensuring the proper functioning of the digestive system. It also guarantees that the body can modulate any pain. One can safely assume that CBD oil derived from the hemp plant has many health benefits with all these capabilities. 

Various studies looked into the possible healing effects of CBD, most especially for relieving mental health disorders and pain relief. Here are some of the results of these studies: 

1. Lessens Social Anxiety

In a study published by the National Library of Medicine (NLM), the researchers found that cannabidiol can lessen public speaking-induced anxiety. The researchers studied patients with social phobia, and their results show that CBD pretreatment can reduce stress, discomfort, and cognitive impairment in the respondentsโ€™ speech performance. The said pretreatment also reduced anticipatory speech alert. 

In a separate study, researchers showed how a 400 milligram (mg) oral dose of CBD could lessen anxiety in patients suffering from generalized social anxiety disorder (SAD). This is possible because of the reduced ethyl cysteine dimer (ECD) uptake in the patientโ€™s inferior temporal gyrus, hippocampus, and left parahippocampal gyrus and increased ECD uptake in their right posterior cingulate gyrus. These explain the reduced SAD-related anxiety related to the activities of the paralimbic and limbic brain areas. 

2. Contains Antidepressant Properties

While studies are declaring that CBD can combat anxiety, the pieces of evidence about its positive effects on depression are still inconclusive. Despite this, there is enough literature to support the claim that CBD has antidepressant properties since it interacts with the brainโ€™s serotonin receptors. 

Depression and low serotonin levels are directly related. CBD might not work by boosting oneโ€™s serotonin levels. Still, it interacts with the brainโ€™s serotonin and chemical receptors for them to react positively and quickly to the serotonin in your system. With this, CBD emulates an antidepressant-like effect. 

Some people use CBD oil as an alternative medication for depression. Some also use it to complement therapy because of the lesser risk of developing dependence on the medicine. CBD oil is not as addictive as other similar substances. This is because its compound works without activating the endocannabinoid receptors in the brain. 

3. Brings About Lesser Panic Attacks

CBD is also known for its positive effects in lessening panic disorder. According to the National Mental Health Institute, nearly five percent of the global population suffers from unexpected panic attacks triggered by stressful events. 

The same research mentioned above administered controlled CBD doses to human models before going through a simulated-panic attack-inducing event like public speaking. The result revealed that CBD reduced different levels of anxiety with different amounts. 

Takeaway 

There are countless different ways to deal with depression and anxiety without being dependent on prescription drugs. One of these methods is by using CBD oil. However, despite the positive results of the studies discussed in this post, itโ€™s still best to exercise caution when using these products. 

Consult with your CBD-prescribing doctor first. Make sure that this is the best option for you. Also, ask for advice on whether this is better than conventional treatment methods. Only then can you be assured of achieving the best results. At the end of the day, itโ€™s always better to be safe than sorry.

— Share —

— About the Author —

Leave a Reply

— Follow Us —

Up Next

5 Scientific Ways to Stop Smoking

Scientific Ways to Stop Smoking

The World Health Organization reports that global tobacco use rates are falling. In spite of this, smoking remains a significant public health issue, contributing to an array of severe health consequences including lung cancer, cardiovascular disease, and respiratory problems.ย 

Worryingly, the harmful effects of smoking extend beyond the smoker, as secondhand smoke exposure can adversely impact the health of non-smokers. Studies show that about 56 million American adults frequently encounter secondhand smoke, exposing them to toxic chemicals in a manner similar to active smokers.

Fortunately, there are scientifically proven methods to help individuals quit smoking and improve their health as well as the health of those around th

Up Next

Boost Your Sleep with GABA

happy girl waking up in morning

Struggling to fall asleep at night? Youโ€™re not the only one. Getting some solid sleep is all about GABA. How to increase GABA for sleep then?

GABA โ€” gamma-aminobutyric acid, the neurotransmitter that silences the brain. The short one-liner explanation of it is that GABA reduces the excitability of the neurons. So basically, the more GABA, the quieter the brain is, the faster you fall asleep.

The Science Behind GABA and Sleep

Think of GABA as your brainโ€™s own Valium. This neurotransmitter prevents the nerve cells in the brain from firing too much or too easily. And that definitely has a calming effect. And being ca

Up Next

Strengthening Communication in Relationships with Translated and Synchronized Video Content

Synchronized Video Content

If you are a creator and struggle to create bonds with your audience, it could very well have to do with language difficulties. No matter how talented of a creator you are, if you donโ€™t have a native language in common with your target audience, you are missing a fundamental feature that is critical to creating strong relationships.

Fortunately, thanks to groundbreaking new advancements in translating and video synchronization technology, now they can. These tools are used for everything from international marketing to music videos to instructional materials. It is truly changing the way we communicate, entertain, and create. And for people who need to translate their messages into foreign languages, they can utilize these technologies to Letโ€™s take a closer look.

Why

Up Next

Essential Oil Blends for Anxiety and Panic Attacks

meditating with essential oils

It’s a warm summer day, and you’re surrounded by the soothing scents of blooming flowers, a gentle breeze, and the faint rustling of leaves. You’re at peace with the world, and life’s worries seem to evaporate.

Now imagine if you could bottle that serenity and carry it with you, ready to combat anxiety and panic attacks whenever they strike. Well, you can, with essential oil blends.There are many essential oil blends for anxiety and panic attacks that you can use to create a soothing atmosphere.

Aromatherapy isn’t a whimsical practice; it’s based on solid science. When you inhale the aroma of essential oils, the molecules travel through your olfactory system and into your brain. This journey activates the limbic system and is responsible for emotions, memories, and stress responses. The result? Instant relaxation, improved mood, and reduced anxiety.

Up Next

These Are Pakistan’s Top 9 Gorgeous Locations

Pakistan Top Gorgeous Locations

Pakistan, with a diverse population in terms of culture and social status, is a country of wonderful and mysterious beauty. The distinct and varied landscape of the country features high mountain ranges in the north, the warm, alluring Arabian Sea beaches in the south, deserts, and plains in the east, and low mountain ranges extending from the north to the southwest.

If you want to discover the enchanting beauty of various regions of Pakistan, you need to plan your travel with a Pakistan International Airlines or PIA booking, wherein you can pre-book your baggage and meals for a seamless flight experience.

It also facilitates you to explore the famous Karakoram Highway, which leads to the valleys of Khaplu, Hunza, Naltar, and Shigar. Thi

Up Next

Best Time To Take Lexapro For Anxiety

Best Time To Take Lexapro For Anxiety

Living with anxiety can feel like a constant battle and can be overwhelming. Your mind races, body tenses, and everyday situations can become overwhelming challenges. Fortunately, there are medications like Lexapro that can help manage the symptoms. Lexapro (escitalopram) is a medication commonly prescribed to manage anxiety and depression. It is a popular antidepressant that belongs to a class of drugs known as selective serotonin reuptake inhibitors (SSRIs)

But is it safe, and when is the best time to take Lexapro for anxiety?

Questions like these come naturally to people looking for the most effective relief from their anxiety symptoms. Are you also struggling with anxiety or depression, and your doctor prescribed you Lexapro? If yes, itโ€™s vital to have complete information about this medication. This blog explains everything about Lexapro, fr

Up Next

Meth Addiction and Co-Occurring Disorders: The Chicken or the Egg?

Meth Addiction and CoOccurring Disorders

Methamphetamine, commonly known as meth, is a powerful stimulant that has a profound impact on the brain and body. Its use can lead to severe addiction, which often co-occurs with various mental health disorders. Understanding the relationship between meth addiction and co-occurring disorders is crucial in addressing the root causes and providing effective treatment. This relationship is often described as a “chicken or the egg” scenario: which came first, the addiction or the mental health disorder? Is there a way to find out?

The Interplay Between Meth Addiction and Co-Occurring Disorders

Meth addiction and mental health disorders frequently coexist, creating a complex web of symptoms and behaviors that are challenging to untangle. Individuals struggling wit