When someone constantly puts you down, leaves you feeling like you can’t do anything right, or makes you feel worthless and bad about yourself in general – just know you did nothing wrong and that this isn’t love, it’s emotional abuse.
– Gregory Zaffuto
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Life is not made by the big things you do.
But by many small experiences you makes.
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Ways To Handle Toxic People
BEST WAY TO HANDLE TOXIC PEOPLE IS NOT TO HANDLE THEM, go “No Contact" but if that is not possible…..
• Keep contact as limited as possible.
• Do not give them your energy or focus. make believe you are like a grey rock. bland and boring. (Grey Rock Method
I was tiptoeing around people's feelings, while they stomped on mine. Never again.
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Don't ever be ashamed of the scars life has left you with.
A scar means the hurt is over and the wound is closed. It means you conquered the pain, learned a lesson, grew stronger, and moved forward. A scar is the tattoo of a triumph to be proud of. Don't allow your scars to hold you hostage. Don
Life Lessons for Highly Sensitive People
1. You have a powerful intuition. Learning to trust yourself will change your life.
2. Once you accept yourself for being sensitive, it won't matter if others approve of you.
3. Your ability to feel other people's pain doesn't mean it's your responsibil
