The older I get, the less I feel the need to be included, understood or accepted.
– Unknown
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Instead of viewing others as ‘bad’ or ‘wrong’ or ‘evil’, simply view them as limited. Their level of consciousness limits them to unpalatable behaviors and they simply cannot do better considering their current level of understanding and awareness. They are not bad, they are simply limited. This small shift in perspective allows you greater peace, greater compassion, forgiveness, and grace. Remember, the higher you move in consciousness, the less fault you find in others.
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The conscious act of slowing down allows us to savor the world around us. The refusal to rush. No talking. Just absorbing the world around us with no goal except to see. Spaciousness.
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Healing also means taking an honest look at the role you play in your own suffering.
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There is no self-development without self-awareness. Self-awareness leads to self-accountability. You can read as many books as you like, but if you’re unable to read yourself, you’ll never learn a thing.
–ย Steven Bartlett
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