The Brain’s Betrayal
The hot and cold cycle of attention followed by neglect, or kindess followed by malice, will create a trauma bond. Your brain will oscillate between pumping out oxytocin (bonding hormone) and cortisol (stress hormone). The intensity and instability of this chemical cocktail breeds a hurricane inside your skull and heart. You feel unsafe. A simmering, background anxiety floods your state, undermining your wellbeing. It becomes difficult to sleep or focus.Brain chemistry plays a massive role here. To stay sane through this process, you need to understand the brain’s prime motivation and mechanics. Your brain’s main goal is to keep you safe, not happy. Happiness becomes attainable only after your brain is convinced that you are safe.
– Ewa Zwonarz
The Brain’s Betrayal
Author : Sophia Davis
Published On:
Last updated on:
--- Share ---
Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.
--- Follow Us ---
Today's Horoscope
Daily Horoscope 16 April, 2026: Prediction For Each Zodiac Sign
Let's look at your free horoscope to see what 16th April has in store for you!
Latest Quizzes
Choose a Moon Phase And Discover Your Spiritual Energy
Choose a moon phase and uncover your spiritual energy type. A soulful guide to lunar symbolism, emotional cycles, and self-discovery.
Latest Quotes
Life Lessons From a 70 Year Old: How to Live With Fewer Regrets
Life lessons from a 70 year old cut through the noise. Health, time, love, and memories—not money—are what truly last. Use these insights now so you don’t look back with regret.
Readers Blog
Caption This Image and Selected Wisepicks – 12 April 2026
Ready to unleash your inner wordsmith? ✨??☺️ Now’s your chance to show off your wit, charm, or sheer genius in just one line! Whether it’s laugh-out-loud funny or surprisingly deep, we want to hear it.Submit your funniest, wittiest, or most thought-provoking caption in the comments. We’ll pick 15+ winners to be featured on our website…
Latest Articles
The Brain’s Betrayal
The hot and cold cycle of attention followed by neglect, or kindess followed by malice, will create a trauma bond. Your brain will oscillate between pumping out oxytocin (bonding hormone) and cortisol (stress hormone). The intensity and instability of this chemical cocktail breeds a hurricane inside your skull and heart. You feel unsafe. A simmering, background anxiety floods your state, undermining your wellbeing. It becomes difficult to sleep or focus.Brain chemistry plays a massive role here. To stay sane through this process, you need to understand the brain’s prime motivation and mechanics. Your brain’s main goal is to keep you safe, not happy. Happiness becomes attainable only after your brain is convinced that you are safe.
– Ewa Zwonarz
Published On:
Last updated on:
--- Share ---
Leave a Comment
Leave a Comment