Social Anxiety Isn’t Just Shyness It can also be…
• Feeling like everyone is judging you.
• Worrying that people can see how anxious you are.
• Obsessively replaying the things you said and did.
•Thinking you’re boring and have nothing to say.
• Believing everyone else is really confident.
• Needing alcohol or drugs to feel more confident.
• Leaving text messages unread for long periods of time.
• Worrying that you’re a burden and a waste of space
-Abby Rawlinson
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