Note To Self When Someone Is Clearly Not Fine

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Note To Self When Someone Is Clearly Not Fine

Note to Self:

When someone is clearly not fine and you want to tell them it’s all going to be ok or that everything happens for a reason.  Stop. Just stop.  Because that is some well-intentioned, diminishing, minimizing crap. When someone is not ok, they’re NOT ok. That’s valid.  Sometimes, all people need is to be seen and heard and witnessed and loved.

– Nanea Hoffman

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