I just want to say if you are feeling down, depressed or are dealing with any sort of anxiety. You are not alone in this and there is always a light at the end of the tunnel. There are many things you can do to deal with your anxiety and other issues. You just need to find what works best for you. You can try yoga, diet change, meditation, breathing exercises and a lot more. I would highly suggest giving meditation a try. If you want to learn how to meditate properly I suggest reading this story. AllNaturalStories.com/meditation
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There are still men who will sit and listen to you while you talk about something that bothered you. There are still men out there who will take accountability and apologize, men who can be aware of their behavior and how it affected you.
Men that you can grow with. Men that will make you feel appreciated. You don’t have to go through years with somebody who doesn’t know how to communicate and has no emotional intelligence.
We need to step out of our comfort zone to grow and learn.
Aaaaaand we need to step back into our comfort zone to rest, recover, and integrate how we’ve grown and what we’ve learned.
Don’t diss the comfort zone. It serves a purpose. Use it as a tool.
– Unknown
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If time actually healed people, no one in the world would be hurting.
Time is simply space; what matters is how you use it. If you fill your time intentionally with self-love, letting go, and building the new habits you need, that would make a real difference.
– Yung Pueblo
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