Mentally talking to yourself during tasks is actually a good way to keep yourself focused.
Study Link- https://journals.sagepub.com/doi/10.1080/17470218.2011.647039
Mentally Talking to Yourself During Tasks
Mentally talking to yourself during tasks is actually a good way to keep yourself focused.
Study Link- https://journals.sagepub.com/doi/10.1080/17470218.2011.647039
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