Alison Pool quotes, mental health quotes, mental health awareness quotes, mental health care quotes.
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Just A Little Reminder Not To Check Up On The Toxic Person
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If you are overthinking, write.If you are underthinking, read.
-Dakota Robertson
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Friendly reminder that in Psychology school people are taught that anger is a secondary emotion, so next time you make someone mad, remember that it’s because they were originally hurt or upset.
– Unknown
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Mental Illness Can Be Invisible:
You can have anxiety but still sound confident
You can have depression but still smile and make jokes
You can feel suicidal but still turn up to work every day and appear “fine”
– @fightthroughmentalhealth
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MENTAL HEALTH IS NOT ALWAYS VISIBLE.
IT CAN BE SOMEONE WHO…
ALWAYS SEEMS HAPPY
SEEMS TO HAVE A “PERFECT” LIFE
IS ALWAYS THERE FOR OTHERS
LOOKS LIKE THEY HAVE IT ALTOGETHER
IS ALWAYS SMILING
IS OUTGOING AND SOCIAL
– @fightthroughmentalhealth
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How it truly feels to live with a mental illness…
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Today Is World Mental Health Day
Sending LOVE to Those Who:
are struggling right now
are just realizing how important mental health is
are scared to speak up
don’t know where to turn right now
live with a mental illness
have been holding it all in bc they feel like it’s too much
– Lets Talk Mental Health
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INSTEAD OF “HOW ARE YOU”
Try these instead…
I’ve been thinking about you
How have you been sleeping
What is the favorite thing you did this week?
What did you do today?
Any special thoughts lately?
I’ve been looking forward to talk to you
Anything you are looking forward to?
Is there something I can do for you?
Wanna do some self-care together?
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