Incase You Needed To Hear This Today

Incase You Needed to Hear This Today

Incase you needed to hear this today, you aren’t less of a person because you have anxiety. You aren’t less of a person because you have panic attacks. You aren’t less of a person because you have depression. You are enough and you are worthy of love.  
– Mental Health Notes

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Someone With Extreme Anxiety Asking How To Order A Sandwich

Someone With Extreme Anxiety Asking How To Order A Sandwich

I just saw a Reddit post by someone with extreme anxiety asking how to order a sandwich at Subway because they’ve never tried it and someone replied and wrote out step-by-step instructions without being snarky or judgmental and it’s the kindest, sweetest thing I’ve seen in months.

– Noah Michelson

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I Have High Functioning Anxiety

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I have high functioning anxiety which basically just means I’m good at fooling people into thinking I don’t have anxiety. So anyways that’s been stressful.

– Jenna S.

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