If there is someone in your life that you can’t speak the truth to, and you walk on eggshells to avoid upsetting them, Then you are being controlled or manipulated.
-Dr. Anne Brown
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If There Is Someone In Your Life That You Can’t Speak
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Do you know how draining it is that my brain is programmed to think the worst-case scenario of every situation just so I’m mentally prepared when stuff goes wrong?
– Unknown
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She did a lot for that ungrateful person. Imagine what she’ll do for a real guy” Not a damn thing cause now she’s traumatized.
– Unknown
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No matter how strong you are, there was a relationship that almost took you to mental hospital.
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The reason people in a toxic family won’t heal is because they have one another and bond over their denial. They hide in each other’s shadows. The reason the cycle breaker chooses to heal is because those people have never supported them and healing is the only lifeline they have.
– Nate Postlethwait
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When you grow up having to be dependent on people who keep hurting you, you don’t stop wanting safety, you stop wanting people.
– Nate Postlethwait
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Abuse survivors aren’t only healing from abuse they endured, but from the ways they were treated when they asked for help.
– Nate Postlethwait
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What is gaslighting?
A family member defending your abuser.
Being told you misunderstood a traumatic event you endured.
Being blamed for the abuse you experienced.
Being criticized for seeking professional help.
– Unknown
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