You May Want To Forgive Your Parents For

• Raising you through their own unresolved trauma.

• Not being able to understand you, because they did not have the capacity to.

• Not being able to teach you certain skills, as nobody taught them.

• Being emotionally unavailable, as their parents were emotionally unavailable.

• Doing the best they could with what they knew and had.

• Following cultural norms that they were surrounded with.

• Raising you through their own struggles, worries, pain, and fears.