• Try to remember what you used to love doing as a child and start doing it again.
• Experience more, consume less, and take more chances, because regret hurts more than failure.
• Notice what catches your eye. (Envy can be a powerful clue)
• You don’t have to have only one passion, you can have more than one. That’s what makes you unique.
• Passion isn’t always about talent. Don’t stop just because you are not that good at it yet.
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The act of getting strong doesn't start in the gym. It starts in your head.
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On the days you only have 40%, and you give 40%. You gave 100%.
- Jim Kwik
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Do it. Do the scary thing. Do the scary thing you have been longing for. Everyone starts out scared. The person who has what you desire started out scared, they were probably a hot mess too. Take the messy action. Anything new is scary and bumpy because there's a learning curve. But if your heart desires it, you're meant to go for it.
Hurt people hurt others, but luckily, healed people heal others. Safe people, shelter others. Free spirits, free others. Enlightened people, illuminate others. And love always wins. So shine your light of love on all who may cross your path in life, because what you do matters.
- @theoraclereadsyou
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Never forget that walking away from something unhealthy is brave, even if you stumble a little on your way out of the door.
- Mandy Hale
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• Give someone a compliment• Prepare your favorite meal• Do a workout you enjoy• Create a vision board• Put on your favorite outfit• Reach out to an old friend• Challenge yourself
- Janet Shim
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