Depression Coping Statements

aone liners to overcome depression

Depression Coping Statements

  • I take one step at a time.
  • I am learning to take each day as it comes.
  • A bad day week does not equal a bad life.
  • My emotions or my diagnosis does not define me.
  • Not all thoughts are true depression lies to me.
  • Even though I may not feel it now, things will get better.
  • I am capable of doing hard things.
  • I am worthy of a healing, recovery.

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