5 things we never say to people we love but we should:
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5 things we never say to people we love but we should:
1. It is an honor that we exist in the same space, and time didn’t choose to separate us by eons.
2. The world is a better place with your soul in it.
3. Laughing with you plucks anxiety out of my heart, you are a gift to my lungs.
4. Your past is not a threat, it’s what brought you to me.
5. I pray about you, still.
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I just saw a Reddit post by someone with extreme anxiety asking how to order a sandwich at Subway because they’ve never tried it and someone replied and wrote out step-by-step instructions without being snarky or judgmental and it’s the kindest, sweetest thing I’ve seen in months.
– Noah Michelson
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I have high functioning anxiety which basically just means I’m good at fooling people into thinking I don’t have anxiety. So anyways that’s been stressful.
– Jenna S.
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โข Feeling scared to speak publicly
โข Feeling breathless
โข Constantly needing the toilet
โข Dizziness and headaches
โข Losing your temper frequently
โข Suffering from skin problems
โข Being overly sensitive
โข Unexplained stomach problems
โข A tendency of rushing through everything
โข Body aches and muscle pains after waking up
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things that were
things that are
and some thingsโฆ that have not yet come to pass
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โข Being petrified of upsetting the other person.
โข You feel like you’ve lost your individuality.
โข Constantly feeling that you’ve done something wrong.
โข Feeling anxious and tensed all the time.
โข Being scared of their response when you ask a question.
โข Constantly second-guessing yourself.
โข Rehearsing what you want to say before saying it.
โข Feeling scared to ask for even the most normal things.
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1. You might feel restless and experience difficulties in sleeping.
2. Feeling constantly tired, fatigued and lazy.
3. Constantly worrying about every little thing and feeling a sense of being out of control.
4. You find it hard to focus and find yourself zoning out often.
5. You struggle to relax and it feels like your mind is always racing with unpleasant and scary thoughts.
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โข You feel disoriented and dizzy
โข You tend to avoid highways
โข You have a fear of being trapped
โข You are scared of having panic attacks
โข You are worried about hitting someone on the road
โข You feel scared of dying in an accident
โข You tend to shake when you drive
โข You have sweaty palms
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