In a heartfelt essay, Augustina Boateng reflects on her experience as a recent college graduate grappling with post-graduation depression. Boateng shares her journey of transitioning from the excitement of graduation to the stark reality of unemployment and uncertainty about the future.
Boateng vividly recounts the jubilant atmosphere of her college graduation, filled with anticipation for a future brimming with possibilities. However, a year later, she finds herself living at home with her mother, unable to secure employment, and feeling disconnected from her college friends who appear to have their lives figured out.
Post-Graduation Depression Is Real!
Struggling with feelings of inadequacy and confusion, Boateng describes her sense of being left behind by her peers, lamenting the loss of the independence she once envisioned. Despite maintaining appearances of normalcy to family and friends, Boateng admits to feeling numb and disconnected from life.
Seeking answers, Boateng turns to therapy, where she receives a diagnosis of post-graduation anxiety and depression. While grappling with the unpredictability of her emotional state, Boateng finds solace in the opportunity for self-discovery and introspection afforded by her time at home.
Through introspection and self-reflection, Boateng begins to unravel the expectations placed upon her by society and discovers a newfound sense of freedom in living without a predefined path. Despite the uncertainty of her future, Boateng resolves to embrace each day as it comes, striving to make the most of her circumstances.
Boateng’s candid account sheds light on the often overlooked struggles faced by recent college graduates navigating the transition to adulthood. Her story serves as a poignant reminder of the importance of mental health awareness and the need for support systems to aid individuals in overcoming post-graduation challenges.
I am a person who loves to craft engaging narratives. As an extrovert, I thrive on connecting with audiences through my words. When I’m not immersed in writing, I find joy in dance, where movement becomes my language. Poetry and storytelling hold a special place in my heart. Let’s embark on a journey of words together.
A recent report highlights a growing trend among companies to consider offering psychedelic drug therapy coverage for their employees as a cost-effective and potentially impactful solution for mental health treatment.
This emerging approach is fueled by recent research indicating the therapeutic potential of substances like MDMA, psilocybin, and ketamine in addressing various mental health issues, including depression, anxiety, and PTSD
Jorge Yant, the founder of Plexis Healthcare Systems, shared his perspective with The Wall Street Journal, revealing his decision to provide psychedelic-assisted therapy coverage to employees through the benefits startup Enthea. Yant’s motivation stemmed from an internal report revealing a high prevalence of prescription drug use, particularly antidepressants, among his staff.
In her latest endeavor, “Different Kinds of Minds: A Guide to Your Brain,” renowned scientist and autism advocate Temple Grandin delves into the intricacies of varied thinking styles.
Aimed at young readers, this adaptation of her 2022 New York Times bestseller, “Visual Thinking,” seeks to broaden the understanding of visual and verbal thinking among children and teens.
Grandin, who has autism, emphasizes the need to recognize and appreciate diverse thinking approaches, offering insights into the positive and, sometimes, challenging aspects of each.
Did you know that October 5th is World Teachers Day? It’s a day to celebrate educators and their incredible impact on our lives and the world of education. Let’s go!
World Teachers’ Day has been celebrated globally every year since 1994 on October 5. This day is a collaboration between the International Labour Organization (ILO), UNICEF, and Education International (EI).
It marks the adoption of the 1966 ILO/UNESCO Recommendation, setting standards for teachers’ rights, responsibilities, training, recruitment, and teaching conditions. In 1997, an important addition for higher-education teaching personnel was made to complement this recommendation.
October 5 is a day to honor teachers’ vital contri
Monica Lewinsky, known for her remarkable journey of overcoming excruciating shame and pain, has become a prominent voice in the fight against bullying. Let’s learn more about her!
Monica Lewinsky Fight Against Bullying
Displaying several childhood photos around her home, she cherishes moments from her toddler years to early childhood, using them as a constant reminder to be kind to herself, affirming that she is still that innocent girl.
Despite her enduring association with the affair involving President Bill Clinton, which occurred more than a qu
Social media challenges have garnered immense popularity among young individuals, yet they often carry serious risks, including injuries and even fatalities. The allure of these challenges is driven by several factors.
Peer Pressure: Teens are particularly vulnerable to peer pressure, and social media challenges are seen as a means to gain social recognition and acceptance. Dr. Purva Grover, a pediatric emergency medicine specialist, explains that teens define their identities based on their online presence and the number of “likes” they receive.
Algorithmic Prioritization: Social media platforms, such as TikTok, prioritize content that generates engagement, such as likes and comments. However, these platforms do not showcase the potential harm or tragedy that can result from participating in dangerous challenges. This algorithmic
ADHD often goes undetected in adults, Kelly Baum, an ADHD coach, unravels the enigma. Explore five surprising behaviors that might just be revealing ADHD’s hidden presence.
Her personal experiences and insights into these habits are helping individuals recognize undiagnosed symptoms and seek appropriate guidance.
Hidden ADHD: Discovering the Telltale Signs
One commonly observed behavior in individuals with ADHD, as explained by Baum, is the tendency to play the same song repetitively until they’ve emotionally exhausted it, eventually growing tir
Precocious puberty, a phenomenon where a child’s body matures earlier than the typical age range, is a topic of concern for many parents. Let’s raise awareness and learn more about it!
Dr. Emily Breidbart, a pediatric endocrinologist at NYU Langone Health, and Dr. Fadiyla Dopwell Louis-Obike, a developmental-behavioral pediatrician at Pediatrix Developmental Medicine of Dallas, have shed light on this intriguing aspect of childhood development.
In the world of pediatrics, “precocious” signifies early or premature, and when it comes to puberty, it implies the onset of sexual maturity
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