Recent College Graduate Opens Up About Post-Graduation Depression

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In a heartfelt essay, Augustina Boateng reflects on her experience as a recent college graduate grappling with post-graduation depression. Boateng shares her journey of transitioning from the excitement of graduation to the stark reality of unemployment and uncertainty about the future.

Boateng vividly recounts the jubilant atmosphere of her college graduation, filled with anticipation for a future brimming with possibilities. However, a year later, she finds herself living at home with her mother, unable to secure employment, and feeling disconnected from her college friends who appear to have their lives figured out.

Post-Graduation Depression Is Real!

Struggling with feelings of inadequacy and confusion, Boateng describes her sense of being left behind by her peers, lamenting the loss of the independence she once envisioned. Despite maintaining appearances of normalcy to family and friends, Boateng admits to feeling numb and disconnected from life.

Seeking answers, Boateng turns to therapy, where she receives a diagnosis of post-graduation anxiety and depression. While grappling with the unpredictability of her emotional state, Boateng finds solace in the opportunity for self-discovery and introspection afforded by her time at home.

Through introspection and self-reflection, Boateng begins to unravel the expectations placed upon her by society and discovers a newfound sense of freedom in living without a predefined path. Despite the uncertainty of her future, Boateng resolves to embrace each day as it comes, striving to make the most of her circumstances.

Boateng’s candid account sheds light on the often overlooked struggles faced by recent college graduates navigating the transition to adulthood. Her story serves as a poignant reminder of the importance of mental health awareness and the need for support systems to aid individuals in overcoming post-graduation challenges.


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