Tennessee Ranks as No. 1 Most Stressed State in the U.S.: Understanding the Factors

 / 

Are you feeling overwhelmed lately? You’re not alone. According to a recent study by wellness brand Komowa, Tennessee has emerged as the most stressed state in the United States, surpassing all others in terms of stress levels.

Komowa conducted a comprehensive analysis, considering 16 key indicators of stress including hours worked, credit card debt, divorce rates, and commute times, among others.

These indicators were grouped into four main categories: money, work, health, and family. Utilizing data from reputable sources such as the Centers for Disease Control and Prevention, U.S. Census Bureau, and Bureau of Labor Statistics, Komowa generated rankings to identify the most and least stressed states in America.

Despite not topping any individual stress category, Tennessee secured the No. 1 spot overall due to its cumulative score. Notably, residents of the Volunteer State work longer hours than the national average, ranking third in the nation with an average workweek of 42.3 hours.

Poor Mental Health in Tennessee

Additionally, Tennessee scored poorly in terms of yearly income and the ability to work from home. The state also faces challenges in commuting, with residents enduring some of the longest average commute times in the country.

Furthermore, Tennesseans reported high levels of health-related stress, ranking third in the nation for the prevalence of depression, with 24.4% of residents affected. Alarmingly, over 15% of Tennessee residents reported that their physical health is compromised for more than half of the month.

The study also revealed that five of the top 10 most stressed states are located in the South, with Alabama, Oklahoma, Louisiana, and South Carolina joining Tennessee in the rankings. Other states that made the list include Georgia, Arizona, West Virginia, and Indiana.

Surprisingly, New York and California, often associated with high-stress environments, did not make it to the top 10. New York, known for its bustling lifestyle, ranked 24th, while California secured the 25th spot on the list.

Contrary to expectations, North Dakota emerged as the least stressed state in the U.S., followed by Utah and Iowa, according to the study. Even Hawaii, often perceived as a laid-back paradise, landed at No. 32 on the stress rankings.

The study also highlighted some intriguing findings regarding work and commute patterns across different states. While New York claimed the top spot for the longest average commute time at 33.2 minutes, Louisiana residents were identified as the hardest workers, clocking in an average of 44.3 hours per week.

Overall, the study sheds light on the diverse factors contributing to stress levels across states and underscores the importance of addressing these issues to improve overall well-being and quality of life. As communities grapple with the challenges posed by stress, understanding its root causes becomes increasingly vital for effective intervention and support.


— Share —

— About the Author —

Leave a Reply

Up Next

The Mental Health Toll of Wordle: New York Times Game Raises Concerns, Therapists Warn

Wordle, the popular word game from The New York Times, is under scrutiny as therapists express concerns about the mental health toll of wordle. Despite being intended as a source of intellectual fun, Wordle and other games offered by the Times are reportedly causing anxiety and interfering with daily life for some individuals.

Journalist Tess Owen recently highlighted the issue, revealing that her therapist had flagged excessive gameplay as a concern for many patients. Owen admitted to downplaying the amount of time she spent on the Times’ word games, including Wordle, during therapy sessions.

The Times’ gaming section offers an array of word and number puzzles, including the Crossword, Spelling Bee, and Connections. However, Wordle stands out as the most popular among players, with over 8 billion plays in 2023 alone.

Up Next

Former Australian PM Scott Morrison Opens Up About Battling Anxiety During His Time in Office

In a candid revelation, former Australian Prime Minister Scott Morrison has disclosed his struggles with “debilitating” anxiety during his tenure in office. In an interview published by The Australian newspaper, Morrison spoke openly about the challenges he faced while governing, citing the immense stress of managing crises such as the COVID-19 pandemic and the 2019-2020 Black Summer bushfires.

The 55-year-old evangelical Christian, who led the conservative coalition until losing power in May 2022, described his anxiety as “agonizing” and acknowledged its profound impact on his well-being.

He attributed the buildup of stress to the demanding nature of his role, which involved long hours and contentious diplomatic relations, particularly with China.

Up Next

Gen Z Workers Struggle with Email Stress, Survey Finds

A recent survey reveals that email stress is disproportionately affecting Gen Z workers, with many feeling overwhelmed by the volume of messages they receive daily. Conducted by Babbel, a language learning platform, the survey of 2,000 U.S. office workers highlights the challenges faced by the youngest members of the workforce.

Gen Z Faces Email Stress

Key findings from the survey include:

Email Overload: A majority of respondents report feeling stressed by the volume of work emails they receive each day. However, Gen Z workers aged 18 to 24 are particularly impacted, with 36% admitting to having over 1,000 unread emails in their inbox.

Regrettable Emai

Up Next

Chinese Teen Diagnosed with ‘Love Brain’ After Calling Boyfriend Hundreds of Times Daily

An 18-year-old Chinese girl has been diagnosed with what experts are terming as “love brain” after bombarding her boyfriend with hundreds of calls and messages every day. This alarming diagnosis follows a tumultuous saga of obsession that spiraled out of control, leaving both the girl, identified only as Xiaoyu, and her boyfriend in distress.

According to a report by Yueniu News, Xiaoyu’s descent into the grips of obsession began innocuously enough during her first year at university. What started as a budding romance quickly morphed into an unhealthy fixation, as Xiaoyu’s incessant need for her boyfriend’s presence and attention grew increasingly demanding.

Dr. Du Na, a specialist at The Fourth Peopleโ€™s Hospital of Chengdu, disclosed the severity of Xiaoyu’s condition, revealing that she bombarded her boyfriend with over 100 phone calls in a single day.

Up Next

Ethical Concerns Surrounding Involuntary Mental Health Treatment Explored on WBUR’s On Point

In recent years, several states have implemented policy changes aimed at making involuntary commitment easier for individuals with severe mental illnesses. However, this shift has sparked intense debate, with critics arguing that forced mental health treatment can potentially do more harm than good to patients while raising significant civil rights questions.

This pressing ethical dilemma was the focus of a recent episode of WBUR’s On Point, aired on April 17, 2024. Hosted by Jonathan Chang and Deborah Becker, the program delved into various perspectives on involuntary mental health treatment, featuring insightful discussions with experts and individuals directly impacted by these policies.

Guests on the show included Will James, the host of KUOW and The Seattle Timesโ€™ โ€œLost Patientsโ€ podcast, and Dominic Sisti, an associate professor of medical ethic

Up Next

Chinese Retail Tycoon Introduces ‘Unhappy Leave’ Policy to Prioritize Employee Well-being

In a groundbreaking move towards prioritizing employee well-being, Chinese retail tycoon Pang Dong Lai has introduced an unconventional ‘unhappy leave’ policy.

Founder and chairman Yu Donglai announced that employees will be entitled to request up to 10 days of additional leave when feeling unhappy, emphasizing that “everyone has times when theyโ€™re not happy, so if youโ€™re not happy, do not come to work.”

Under this new policy, employees have the freedom to determine their rest time, and management cannot deny this leave, as stated by Yu Donglai, who believes that denial would constitute a violation.

The company’s employment policy also includes measures such as seven-hour workdays, weekends off, and generous annual leave, ranging from 30 to 40 days, with an additional five days off during the Lunar

Up Next

Companies Exploring Psychedelic Drug Therapy Coverage for Employees, Citing Mental Health Benefits

A recent report highlights a growing trend among companies to consider offering psychedelic drug therapy coverage for their employees as a cost-effective and potentially impactful solution for mental health treatment.

This emerging approach is fueled by recent research indicating the therapeutic potential of substances like MDMA, psilocybin, and ketamine in addressing various mental health issues, including depression, anxiety, and PTSD

Jorge Yant, the founder of Plexis Healthcare Systems, shared his perspective with The Wall Street Journal, revealing his decision to provide psychedelic-assisted therapy coverage to employees through the benefits startup Enthea. Yant’s motivation stemmed from an internal report revealing a high prevalence of prescription drug use, particularly antidepressants, among his staff.