A Conversation With Selena Gomez On Mental Health Struggles, Says ‘I Wasn’t Ashamed’

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Selena Gomez on mental health: From her own struggles to becoming an advocate, her journey is inspiring. Let’s delve into her mission to raise awareness and break stigmas.

Opening Up: Selena Gomez On Mental Health Struggles

Selena Gomez, the multi-talented celebrity known for her remarkable singing and acting skills, has consistently shown courage in sharing her personal battles with mental health issues.

She has not only been open about her own struggles but has also taken on the responsibility of using her brand to help fans understand and cope with their own mental health challenges. In a recent interview with Fast Company, Selena spoke candidly about her journey and the impact she hopes to make.

For Selena Gomez, her path to mental health advocacy began with her own diagnoses. She revealed that she was diagnosed with Lupus and later discovered she had bipolar disorder. Despite the fame and success she achieved at a young age, Selena was determined to use her platform to shed light on the importance of mental health awareness.

“When I was younger, I thought I could save the world,” Selena confessed. She went on to share a heartwarming anecdote about a fan who approached her, saying, “I was so close to taking my life, but when I watched your documentary, I couldn’t imagine doing that anymore.” Selena described this as the most incredible gift but acknowledged the weight of the responsibility that comes with it.

Her documentary, “Selena Gomez: My Mind & Me,” released in 2022 by her brand Rare Beauty, provided an intimate glimpse into her own mental health journey. Selena acknowledged that as a celebrity, it is not easy to open up about mental health issues, especially when one has grown up as a “people pleaser.

She admitted that she grappled with the fear that sharing her struggles might damage her image and career. “I didn’t know who I was,” she confessed, adding that this sense of responsibility made her walk on eggshells.

But Selena Gomez was resolute in her mission to spark conversations about mental health. She asserted, “I wasn’t ashamed, and I wanted it to lead to something healing.” She also made it a point to be transparent with her fans, even when she needed to take breaks from social media due to her own mental health concerns.

Notably, Selena’s makeup line, Rare Beauty, has been aligned with her perspective on mental health from its inception three years ago. She has channeled her commitment to mental health awareness through the Rare Impact Fund, which aims to support various organizations working tirelessly to combat the stigma associated with mental health.

As World Mental Health Day 2023 approaches, Selena Gomez’s advocacy takes on even greater significance. Her dedication to destigmatizing mental health issues serves as an inspiration, reminding us all of the importance of compassion and understanding.

In addition to her mental health advocacy, Selena Gomez has also continued to showcase her acting talents. Her appearance in season 3 of “Only Murders In The Building” garnered significant attention, and fans will be delighted to know that the show has officially been renewed for a fourth season.

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