Pregnancy Cravings Unveiled: What Causes Them?

 / 

Pickles dipped in Nutella or ice cream with olives? Ever wondered about those fascinating yet bizarre pregnancy cravings? Let’s dive into the mystery and what causes them!

Pregnancy cravings are a well-known phenomenon, with expectant mothers often experiencing intense hankerings for specific and sometimes unusual foods.

While these cravings are a common aspect of pregnancy, their underlying causes remain somewhat enigmatic. Obstetricians and gynecologists (ob-gyns) weigh in on this intriguing aspect of pregnancy.

The Most Common Foods Pregnant People Crave

Dr. Tiffany Pham, a medical adviser at the women’s health app Flo, identifies five primary food groups that pregnant individuals typically crave: sweets, carbs, animal protein, fruit, and dairy.

While TikTok may introduce unique combinations like candied pickles and banana with ketchup, these cravings generally align with these categories.

However, Dr. Pham emphasizes the importance of monitoring salt intake, especially with cravings like pickles, as excessive salt can lead to health risks during pregnancy.

When Do Pregnancy Cravings Typically Emerge?

Cravings can strike at any time during pregnancy but are most prominent in the early stages. Dr. Pham notes that they often begin at the end of the first trimester, with some women experiencing cravings as early as five weeks into pregnancy.

Cravings may evolve throughout pregnancy, becoming less intense in the third trimester and eventually subsiding after childbirth.

Why the Specific Food Desires?

Ob-gyn Dr. Cheruba Prabakar suggests several theories to explain pregnancy cravings. Some attribute these cravings to changes in taste buds driven by surging pregnancy hormones, while others speculate that cravings may reflect the body’s need for specific nutrients.

For instance, a woman low in iron might crave red meat. However, Dr. Pham offers a contrasting view, suggesting that cravings are most prominent when fetal growth is at its peak, indicating a need for nutritional foods. Surprisingly, sweets and carbs tend to dominate these cravings.

The Psychological and Cultural Factors

Another theory behind pregnancy cravings involves emotional and cultural factors. Research from the University of Albany suggests that cravings may have a psychological dimension, possibly influenced by societal expectations to eat more during pregnancy.

Dr. Prabakar acknowledges that there’s no single, definitive explanation for these cravings, and they could stem from a combination of factors.

It’s important to note that not every pregnant individual experiences cravings. Dr. Prabakar points out that the prevalence of cravings varies, with estimates ranging from 50 to 90 percent of pregnant women reporting them.

Each pregnancy journey is unique, and hormonal fluctuations can affect individuals differently. Until further research sheds more light on the subject, it remains a fascinating and somewhat enigmatic aspect of pregnancy that requires individualized understanding and care.


— Share —

— About the Author —

Leave a Reply

Your email address will not be published. Required fields are marked *

Up Next

Stroke Prevention: Why Regular Checkups Matter and How to Reduce Your Risk – Essential Tips for a Healthier You!

Ever wondered what doctors absolutely recommend you should never do for stroke prevention? Well, let’s dive into this essential health conversation right now!

Stroke is widely recognized as one of the most severe and potentially debilitating health events that individuals may face in their lives. It occurs in two primary forms: ischemic stroke, resulting from the blockage of blood flow to the brain, and hemorrhagic stroke, caused by sudden brain bleeds.

Both types of stroke can be life-threatening, but there are measures individuals can take to reduce their risk. However, one crucial aspect of stroke prevention, according to cardiologists and vascular neurologists, i

Up Next

Top Fruit Recommended by a Dietitian For Lowering Blood Pressure Naturally

If you’ve ever wondered which fruit can naturally help in lowering blood pressure, you’re in for a tasty surprise. So, let’s dive into the juicy details!

Consuming a diet rich in fruits and vegetables contributes to this endeavor. Amidst various fruit options, blueberries emerge as a standout choice due to their unique blend of nutrients.

Fruit’s Role in Lowering Blood Pressure 

Fruits offer a trifecta of essential nutrients – fiber, pot

Up Next

New Study Identifies 4 Warning Signs Of A Cardiac Arrest

A recent study conducted by the Smidt Heart Institute at Cedars-Sinai Health System in Los Angeles sheds light on crucial warning signs of a cardiac arrest.

The research, published in Lancet Digital Health, analyzed data from 823 individuals who experienced cardiac arrest and 1,171 participants who reported symptoms but did not have a full cardiac arrest.

Four Common Signs Of A Cardiac Arrest

The study revealed that at least one of four specific symptoms:

Up Next

The Psychology Behind Why You Procrastinate And How To Break That Habit

If you’re stuck in the cycle of procrastination, guilt, and chaos, understanding why you procrastinate is the first step to changing your behavior. Let’s get started!

In the never-ending battle against procrastination, many often chalk it up to plain old laziness. But experts, like clinical psychologist Jenny Yip, urge us to think differently. Procrastination, she says, isn’t the same as laziness.

Laziness is about having zero desire to tackle a task, while procrastination stems from the anxiety and trouble that the task brings, making it difficult to dive in.

Up Next

Sufjan Stevens’ Battle with Guillain-Barré Syndrome: A Rare Autoimmune Disorder

Indie-rock sensation Sufjan Stevens recently revealed his struggle with Guillain-Barré syndrome, a rare autoimmune disorder that has temporarily hindered his ability to walk.

The artist spent several weeks in the hospital, where he underwent extensive tests and received a diagnosis for this debilitating condition.

Understanding What Is Guillain Barre Syndrome

Guillain-Barré syndrome is a relatively uncommon autoimmune disorder that primarily affects

Up Next

Women’s Health Alert: Premenstrual Disorders Linked To An Early Menopause

Did you know that your premenstrual disorders might be linked to early menopause? Let’s dive into this study to understand what it means for women’s health.

Premenstrual Disorders and Early Menopause: What Women Need to Know

This study, led by a team of researchers who analyzed health data from 3,635 women in the United States, suggests that women with PMD and premenstrual dysphoric disorder (PDD) may face an increased risk of experiencing early menopause, defined as menopause occurring before the age of 45.

Up Next

Finding Balance: Yoga and Rheumatoid Arthritis Management

Uncover the promising link between yoga and rheumatoid arthritis management, and discover the gentle yoga styles that could transform your journey.

A recent study sheds light on how yoga can positively impact individuals suffering from rheumatoid arthritis (RA), an autoimmune disease that attacks the body’s own tissues, causing joint inflammation and pain.

The study suggests that yoga may help maintain cell homeostasis, providing hope for those seeking complementary therapies.

The Study: Small but Encouraging On Yo