Navigating Screen Time for Kids: What New Research Reveals

, ,


A new study and existing research shed light on the contentious issue of screen time for kids, revealing mixed findings. Let us explore more about this!

While screen time guidelines have evolved over the years, the American Academy of Pediatrics (AAP) no longer provides specific limits on screen time, emphasizing the importance of the quality of interactions with digital media rather than quantity.

Recent Japanese Study Raises Concerns

In September, the Japan Environment and Children’s Study examined data from 57,980 children and concluded that increased screen time, particularly from TV and DVDs starting at age 1, had a negative impact on later development.

The study recommended providing social support to families relying on screen time to help manage their usage.

Another study of 7,097 children, published in JAMA Pediatrics in August, reported that children exposed to one to four hours of screen time daily at age 1 faced a higher risk of developmental delays in communication, fine motor skills, problem-solving, and personal and social skills by age 2.

Researchers suggested considering different domains of developmental delay separately in discussions on screen time and child development.

Obesity and Excessive Screen Time

A meta-analysis of 45 studies published in the Journal of Health, Population, and Nutrition in January found that children with over four hours of daily screen time were more likely to be overweight or obese than those with less screen exposure. The most screen-addicted kids were 1.2 times more likely to be obese.

Screen Time For Kids Impact on Development Milestones

A 2019 cohort study involving 2,441 mothers and children highlighted that excessive screen time in children aged 24 to 36 months was linked to poor performance on developmental milestone screening tests at 36 and 60 months. Pediatricians and healthcare practitioners recommended guiding parents on appropriate screen exposure amounts and discussing potential consequences of excessive use.

Sleep, Effortful Control, and Screen Time

Research has consistently associated increased screen time with poor sleep quality in children. However, a 2020 study of 547 twin children published in Psychological Science found that the effect of screen time on sleep depended on the child’s level of effortful control. Kids with lower effortful control had less sleep when using screens at night compared to those with high effortful control.

The Complexity of Screen Time

Experts agree that the relationship between screen time and child development is nuanced. Dr. Naline Lai, a pediatrician at Children’s Hospital of Philadelphia, suggests that emotional attachment to screens may be a key concern for parents. If children become upset when screen time ends, it may be time for a break.

Setting Family Rules and Guidelines

Pediatricians emphasize the importance of establishing household rules for screen time. Dr. Jennifer Cross, a developmental and behavioral pediatrician, recommends rules considering school-related screen use.

Adelle Cadieux, a pediatric psychologist, emphasizes the privilege of screen time and suggests that parents set limits on usage, content, and screen time duration.

Using screen time as a reward for good behavior is another strategy recommended by Dr. Gina Posner, a board-certified pediatrician.

In the era of ubiquitous screens, parents face the challenge of balancing educational and recreational screen time while ensuring their children’s healthy development.

While the research provides valuable insights, experts stress the need for flexibility and tailored approaches to screen time management.

— Share —

— About the Author —

Leave a Reply

Up Next

Companies Exploring Psychedelic Drug Therapy Coverage for Employees, Citing Mental Health Benefits

A recent report highlights a growing trend among companies to consider offering psychedelic drug therapy coverage for their employees as a cost-effective and potentially impactful solution for mental health treatment.

This emerging approach is fueled by recent research indicating the therapeutic potential of substances like MDMA, psilocybin, and ketamine in addressing various mental health issues, including depression, anxiety, and PTSD

Jorge Yant, the founder of Plexis Healthcare Systems, shared his perspective with The Wall Street Journal, revealing his decision to provide psychedelic-assisted therapy coverage to employees through the benefits startup Enthea. Yant’s motivation stemmed from an internal report revealing a high prevalence of prescription drug use, particularly antidepressants, among his staff.

Up Next

British Airways “Flying With Confidence” Course Aims to Alleviate Fear of Flying

British Airways has been offering its “Flying With Confidence” course for over 35 years, targeting individuals who experience varying degrees of fear when it comes to flying.

The program aims to provide reassurance and education to both mildly anxious and severely terrified flyers, equipping them with the knowledge and tools to overcome their fears and feel more comfortable in the skies.

Understand Flying With Confidence Course

The course takes participants through a comprehensive exploration of airplane mechanics and operations, including how pilots are trained to handle potential scenarios such as cabin depressurization, malfunctioning landing gear, and sudden gusts of wind during landing attempts. Led by experts in aviation, the prog

Up Next

Alarming Rise in Cancer Cases Among Young Adults Sparks Concern: Is Diet the Culprit?

In recent years, a disturbing trend has emerged across the United States, including South Florida, where an increasing number of young adults under the age of 50 are being diagnosed with cancer. The rise in Cancer cases has prompted experts to investigate potential causes, with a particular focus on lifestyle factors such as diet, environment, exercise habits, and substance use.

Natasha Mathias, who tragically lost her twin sister Natalie to colon cancer at the age of 42, serves as a poignant example of this trend. Natalie’s diagnosis came as a shock to her family, as they were unaware of the possibility of colon cancer at such a young age. Reflecting on her sister’s experience, Natasha emphasizes the importance of being vigilant about one’s health, especially when unusual symptoms persist.

Up Next

Experts Warn Against Viral ‘Black Cat, Golden Retriever’ Dating Theory as Potentially Toxic

A recent viral dating theory dubbed the “black cat and golden retriever” concept has sparked widespread debate among relationship experts, who caution against its potentially harmful implications.

The theory, popularized by self-proclaimed “mindset coach” Anna Kristina, suggests that successful relationships hinge on a dynamic where women embody the traits of a “mysterious” black cat, while men exhibit the characteristics of a “loyal” golden retriever.

This notion, which gained traction on social media platforms like TikTok, has garnered significant attention despite concerns raised by experts regarding its validity and impact on real-world relationships.

According to Kristina, women should maintain an air of mystery and independence, akin to a black cat, while men are encouraged to pursue and chase afte

Up Next

Jonathan Haidt Highlights Concerns Over Impact of Smartphone Usage on Youth Mental Health

A recent study spearheaded by Dartmouth College has reignited discussions on the role of smartphone usage in the mental health of today’s youth, particularly focusing on the vulnerabilities of Generation Z.

Renowned social psychologist Jonathan Haidt sheds light on the alarming trends observed in his newly published work, “The Anxious Generation,” raising significant concerns regarding the adverse effects of excessive screen time on young minds.

Haidt’s research underscores a social catastrophe resulting from the convergence of two prevailing phenomena: the pervasive culture of “safetyism” in parenting and the unchecked proliferation of smartphones, granting children unrestricted access to the digital realm.

This combination has led to what Haidt terms an “anxious generation,” characterized by heightene

Up Next

Drinking Habits and Relationship Longevity: Drinking With Your Partner May Lead to Longer Life

In a recent study published in the journal The Gerontologist, researchers delved into the intriguing link between drinking habits and relationship longevity among couples over the age of 50. Led by Kira Birditt, a professor and researcher at the University of Michigan, the study sheds light on how shared drinking patterns may impact not only the quality of romantic relationships but also life expectancy.

The study, which surveyed 4,566 married couples, aimed to examine the association between alcohol consumption within couples and its implications for mortality rates. Birditt and her team conducted interviews with the participating couples every two years to gather da

Up Next

Unraveling Havana Syndrome: The Mysterious Illness Linked to Russia’s Intelligence Unit

In a perplexing saga that spans international intrigue and medical mystery, the enigmatic phenomenon known as Havana Syndrome has captured global attention. First detected in 2016 amidst the corridors of Cuba’s capital, diplomats reported peculiar auditory experiences, igniting a cascade of symptoms ranging from bloody noses to vision disturbances.

As the puzzle deepens, recent revelations suggest a sinister connection to sonic weaponry wielded by Unit 29155 of the Russian GRU, thrusting geopolitical tensions to the forefront.

Origins of Havana Syndrome:

The genesis of Havana Syndrome traces back to a series of harrowing encounters reported by diplomats stationed in Havana, where shrill sounds reverberated through the night, leaving a trail of perple