Late Again? Exploring ‘Time Blindness’ Among Gen Z’s

,

 / 

Ever feel like time’s playing tricks on you? ‘Time Blindness’—a mysterious condition that’s making waves and raising eyebrows. Let’s unravel the secrets!

“Time blindness,” a condition associated with difficulties in perceiving and managing time, has gained attention among Gen Z and the broader public.

What Is Time Blindness?

Some experts have started to recognize it as a medical condition, often linked to attention-deficit/hyperactivity disorder (ADHD) and various mental health issues.

While this label has sparked discussions and even ridicule, professionals in the field emphasize the validity of this condition and its impact on daily life.

Sarah Trefren, a young woman who recently brought the term to the spotlight on TikTok, faced mockery when she asked a potential employer about accommodations for individuals struggling with this condition.

Despite the backlash, Trefren defended her stance, arguing that workplaces should be more inclusive and understanding of people with time-related challenges.

Psychologists and experts in the field support the concept of time blindness, describing it as a genuine difficulty in perceiving the passage of time and estimating time needed for tasks.

Stephanie Sarkis, a psychotherapist specializing in ADHD, emphasizes that time blindness is well-researched and not exclusive to ADHD; it can affect individuals with various mental health conditions like depression, anxiety, bipolar disorder, or post-traumatic stress disorder.

Dr. Michael Manos, a pediatric behavioral health specialist, explains that while everyone experiences occasional time blindness, individuals with ADHD are more prone to it. They can easily lose track of time, especially when engaged in activities they enjoy, falling into a state of hyperfocus.

Experts and TikTok users who also experience time blindness have suggested coping strategies. These include setting frequent alarms, using beeping watches, placing physical reminders, utilizing timer apps, and scheduling tools. Analog clocks are recommended for their ability to visually represent the passage of time.

Sleep deprivation is known to worsen time blindness, and experts stress the importance of seeking help if time-related challenges persist. Therapies and medications, particularly for those with ADHD, can provide valuable support in managing this condition.

In conclusion, time blindness, though met with skepticism and ridicule by some, is acknowledged by experts as a real condition with significant implications for daily life. It affects not only individuals with ADHD but also those with various mental health conditions.

As society becomes more aware of the challenges posed by time blindness, it is hoped that workplaces and individuals will become more accommodating and understanding, fostering inclusivity for those who struggle with time-related issues.

Share your thoughts about this in the comments below!


— Share —

— About the Author —

Leave a Reply

Up Next

New Research Suggests Video Gaming Boosts Recovery from Work Stress

In a surprising turn of events, recent research published in Applied Psychology challenges the conventional wisdom surrounding video gaming, suggesting that it may actually aid in recovery from work-related stress.

The study, conducted by researchers from Istanbul Medipol University and Erasmus University Rotterdam, sheds light on the potential positive outcomes associated with gaming, particularly when coupled with a harmonious passion for the activity.

Despite previous studies often highlighting the negative repercussions of gaming, an increasing body of evidence indicates its potential to improve mood and facilitate relaxation after a long day at work. To delve deeper into this phenomenon, the researchers sought to explore the impact of gaming on employees’ recovery from work stress.

Recruiting partic

Up Next

New Study Suggests Link Between Cat Ownership and Schizophrenia Risk

In a recent study published by researchers from the Queensland Centre for Mental Health Research, an intriguing association has been identified between cat ownership and an increased risk of schizophrenia-related disorders.

The study, which analyzed 17 research papers spanning over four decades and involving 11 countries, sheds light on a potential connection that has long intrigued scientists.

The notion that cat ownership might influence the risk of schizophrenia-related disorders dates back to a 1995 study, which suggested a correlation between exposure to the parasite Toxoplasma gondii, commonly found in cats, and the development of these disorders. However, subsequent research has yielded mixed results, with some studies supporting this hypothesis while others do not.

Up Next

Beware: Overconsumption of Vitamins and Minerals Can Have Serious Health Consequences

Recent findings suggest that while vitamins and minerals are essential for maintaining good health, excessive intake of certain nutrients can lead to adverse effects on the body. Medical experts caution against the overconsumption of vitamins and minerals, emphasizing the potential dangers associated with their misuse.

Dr. Wendolyn Gozansky, a geriatrician and chief quality officer with Kaiser Permanente, highlights the importance of distinguishing between water-soluble and fat-soluble vitamins.

While water-soluble vitamins, such as vitamin C and B vitamins, are easily eliminated from the body, fat-soluble vitamins, like vitamins A and D, can accumulate and cause toxicity if taken in excess.

Overconsumption of Vitamins Can

Up Next

Impact Of Air Pollution: Understand How It Is Linked to Deteriorating Mental Health

In a significant revelation, the Delhi government has informed the National Green Tribunal (NGT) that exposure to air pollution is closely associated with worsening mental health conditions among residents of the national capital. The admission comes amidst growing concerns over the hazardous air quality levels that have plagued Delhi for years

The disclosure was made during a hearing before the NGT, where the Delhi government presented findings linking air pollution to a range of mental health issues. This revelation underscores the urgent need for comprehensive measures to address the dual crisis of air pollution and its impact on public health.

Impact Of Air Pollution On Mental Health

Delhi, one of the most polluted cities globally, g

Up Next

10 Crucial Facts About Peanut Allergies Every Parent Should Know

In a recent report by Fox News, Dr. Rani Maskatia, a pediatric and adult allergist and immunologist in California, shared essential insights into peanut allergies that every parent should be aware of.

As more than six million individuals in the U.S. contend with peanut allergies, including approximately 1.6 million children and teens, understanding the nuances of this condition is paramount.

Peanut Allergies And Facts You Must Know About

Peanut Allergy Origins:Peanut allergies stem from an immune system reaction to proteins found in peanuts, prompting various symptoms across different bodily systems.

Rising Prevalence:The prev

Up Next

Understanding Spring Asthenia: Navigating Seasonal Changes in Mood and Energy

As the days grow longer and warmer, many anticipate the arrival of spring with a sense of joy and vitality. However, for some individuals, the transition to a new season may bring unexpected challenges in the form of low energy and mood disturbances. Known as spring asthenia or springtime lethargy, this phenomenon is not medically recognized as a diagnosable condition but is familiar to many who experience it.

Concept of Spring Asthenia

While the concept of spring asthenia lacks formal medical recognition, its effects are widely acknowledged among individuals who find themselves grappling with a dip in energy and mood as the seasons change.

Although these changes are typically temporary and manageable, it’s essential to recognize when they may be ind

Up Next

Role Of Genetic Testing in Predicting Parkinson’s Disease Risk: A Comprehensive Overview

Parkinson’s disease (PD) presents a complex challenge in the realm of neurological conditions, characterized by progressive motor impairment.

While its diagnosis traditionally hinges on meticulous history-taking and examination, the underlying causative factors involve an intricate interplay of genetic testing and environmental influences.

Recent insights from Dr. Richa Singh, a Consultant Neurologist at Ruby Hall Clinic in Pune, shed light on the emerging role of genetic testing in identifying mutations associated with PD.

However, it’s imperative to grasp that possessing a genetic predisposition doesn’t necessarily equate to developing PD. Conversely, the absence of genetic markers doesn’t guarantee immunity to the disease. Hence, genetic testing isn’t standard practice due to its limited capacity to