The Gift of Music: How Childhood Music Lessons Benefit The Aging Mind, New Study Says

,

 / 

Did you know that your childhood music lessons as a kid might be able to keep your mind sharp when you’re older? A recent study found this interesting connection!

So, How Does Childhood Music Lessons Benefit The Aging Mind?

This recent study, featured in the journal Psychology and Aging, suggests that childhood music lessons may yield mental benefits in later life. The research, sponsored by Age UK and the Economic and Social Research Council, explored the cognitive advantages of musicians compared to non-musicians.

Involving 420 participants born in 1936 from the Edinburgh and Lothian regions of Scotland, the study discovered that individuals with some history of playing a musical instrument, particularly during their youth, exhibited slightly better results in cognitive ability tests. Notably, 39 of these participants continued playing an instrument into their 82nd year.

The study, conducted collaboratively by researchers at the University of Edinburgh and Edinburgh Napier University, assessed the brainpower of these participants at three-year intervals between the ages of 70 and 82.

The results indicated a correlation between musical experience and improved performance in tests measuring processing speed and visuospatial reasoning.

Read more here: What Is Lofi Music? 5 Reasons Why It Is Good For Your Mental Health

Lead author Dr. Judith Okely from Edinburgh Napier University expressed enthusiasm about these findings and stressed their potential to encourage further exploration into how lifelong musical engagement contributes to healthy aging.

Importantly, even after accounting for factors such as childhood intelligence, education levels, smoking habits, and physical activity, the connection between musical experience and enhanced cognitive abilities remained.

However, researchers cautioned against concluding that music lessons alone directly increase cognitive skills, as there could be unidentified variables at play.

Nevertheless, experts in psychology and music assert that these results provide valuable evidence that learning to play a musical instrument during youth may help maintain mental acuity in old age.

The precise mechanism behind this link remains uncertain, but it is hypothesized that the cognitive demands of playing an instrument, such as reading sheet music and coordinating hand movements, might fortify neural connections and overall brain function.

Read more here: How Music Heals and Inspires Us in Challenging Times

Further investigation is needed to fully comprehend why these enhancements occur and to establish any enduring cognitive benefits. This study marks an exciting starting point for future research into the potential lifelong impacts of musical engagement on cognitive well-being.

So, did you take childhood music lessons? If yes, share your thoughts below!

— Share —

— About the Author —

Leave a Reply

Up Next

Study Reveals Presence of Microplastics in Human Brain: Concerns Rise Over Health Implications

In a groundbreaking revelation, researchers from the University of New Mexico have discovered microplastics infiltrating human brain tissue, as reported in a study published in the journal Environment Health Perspectives. The study sheds light on the pervasive presence of microplastics in various organs of the body, including the kidneys, liver, and brain.

Eliseo Castillo, an associate professor leading the research, underscores the widespread distribution of microplastics in the environment, emphasizing their presence in water sources, food items, and even the air we breathe.

Previous studies have estimated that individuals ingest approximately five grams of microplastics weekly, equivalent to the weight of a credit card.

Up Next

Study Reveals Significant Genetic Link Between Treatment-Resistant Depression and Family History

In a groundbreaking study published in the journal JAMA Psychiatry, researchers have uncovered a substantial genetic link between treatment-resistant depression (TRD) and family history.

Led by Dr. Cheng-Ta Li, a professor of medicine at the National Yang-Ming Chiao Tung University in Taipei, Taiwan, the study utilized extensive national health insurance data to investigate the transmission of TRD across generations and its association with other psychiatric disorders.

The findings of the study are particularly significant, as they shed light on the hereditary nature of TRD and its implications for early intervention and treatment.

Up Next

FDA Clears Prescription Digital Therapeutic for Adults with Major Depressive Disorder

The FDA has recently cleared a groundbreaking prescription digital therapeutic, known as Rejoyn, for the treatment of major depressive disorder (MDD) symptoms in adults. This innovative therapy, developed by Otsuka Pharmaceutical Co. Ltd. in collaboration with Click Therapeutics Inc., aims to provide adjunctive care for individuals who have been prescribed antidepressants as part of clinician-managed outpatient treatment.

Rejoyn is a 6-week treatment program designed to assist individuals aged 22 years and older in regulating their emotions through a combination of clinically validated cognitive training exercises and therapeutic lessons.

The therapy utilizes digital platforms to deliver pe

Up Next

Sweet Science: How Chocolate’s Theobromine May Aid Weight Loss and Alzheimer’s Prevention

A recent study conducted by researchers at Zhengzhou University in China suggests that indulging in chocolate could offer various health benefits, including weight loss assistance and Alzheimer’s prevention.

Published in the Journal of Functional Foods, the study highlights the potential of a chemical compound found in chocolate called theobromine to positively impact both the body and the brain.

Theobromine, present in cocoa beans, boasts anti-inflammatory properties and is rich in antioxidants, making it beneficial for brain health. According to scientists, this compound can protect against Alzhei

Up Next

New Study Finds High Genetic Risk for Obesity May Require Over 14,500 Daily Steps

A recent study published in JAMA Network Open reveals a significant association between genetic risk for obesity and the amount of physical activity required to mitigate the risk.

Led by Dr. Evan Brittain, associate professor of medicine at Vanderbilt University Medical Center, the study analyzed data from 3,124 participants in the National Institutes of Health’s All of Us Research Program to explore the link between genetic predisposition to obesity and recommended step counts for reducing the genetic risk of developing the condition.

Findings from the study indicate that individuals with a higher genetic risk of obesity may need to undertake more physical activity

Up Next

Ketogenic Diets Show Promise for Bipolar Disorder and Schizophrenia Treatment, Stanford Study Finds

A recent study led by researchers at Stanford University suggests that ketogenic diets may offer benefits for individuals with bipolar disorder and schizophrenia, shedding light on the potential role of diet in managing serious mental illnesses.

The findings, published in Psychiatry Research, highlight the positive impact of a ketogenic regime on both psychiatric outcomes and metabolic syndromes commonly associated with these conditions.

Unlike traditional diets, ketogenic diets are characterized by high fat, moderate protein, and very low carbohydrate intake. The study, led by Dr. Shebani Sethi, a clinical ass

Up Next

Trend Alert: “Patientsplaining” on the Rise as Americans Share Online Health Research with Doctors

A recent survey conducted by market research company OnePoll for Vimergy sheds light on a growing trend among Americans dubbed as “patientsplaining,” where individuals discuss their online health findings with their doctors. The survey, which included 2,000 general population Americans, explored how people invest time in their health and interact with healthcare professionals.

According to the findings, seven in 10 Americans (68%) admit to engaging in “patiensplaining,” wherein they share their online health research with their doctors. This behavior reflects a broader trend of increased interest and involvement in personal health matters, with three in four respondents (77%) reporting that they conduct health-related research in their spare time.

Prevalence of Patientsplaining