Category: Mental Health

The topic of mental health is shrouded with stigma. Despite many well-known personalities fighting for mental health awareness, it remains a disorder for the elites.

For a common person, admitting their mental health challenges often involves some amount of shame and guilt. “People have it much worse than you” or “Just snap out of it” are some comments that make people apprehensive about seeking treatment.

If you are fighting a lonely battle in your head every day, The Minds Journal offers the best mental health blogs including blogs on depression and other psychological ailments. We can help you to identify the symptoms and learn about how to deal with mental health issues in the most effective way. Visit us today!


  • What Causes Analysis Paralysis? 7 Factors That Keep You From Making Decisions

    What Causes Analysis Paralysis? 7 Factors That Keep You From Making Decisions

  • Taking Control Of Your Workday: 13 Tips For Setting Boundaries At Work

    Taking Control Of Your Workday: 13 Tips For Setting Boundaries At Work

  • Stop The Stuffing: 8 Eye-Opening Signs You’re Holiday Binge Eating

    Stop The Stuffing: 8 Eye-Opening Signs You’re Holiday Binge Eating

  • The Haunting Of Our Minds: 11 Types Of Psychological Ghosts In Your Head That Linger

    The Haunting Of Our Minds: 11 Types Of Psychological Ghosts In Your Head That Linger

  • From Fun To Dangerous: Recognizing Binge Drinking Symptoms, Causes, Consequences, And Effective Ways To Recover

    From Fun To Dangerous: Recognizing Binge Drinking Symptoms, Causes, Consequences, And Effective Ways To Recover

  • How Does Mental Health Affect Physical Health? Unlocking The Underrated Connection To Well-Being

    How Does Mental Health Affect Physical Health? Unlocking The Underrated Connection To Well-Being

  • What Happens When You Feel Empty Inside: Navigating Emotional Emptiness and Finding Inner Fulfillment

    What Happens When You Feel Empty Inside: Navigating Emotional Emptiness and Finding Inner Fulfillment

  • Sound Therapy: The Power Of Music Frequency For Healing

    Sound Therapy: The Power Of Music Frequency For Healing

  • The Beauty Of Slow Living: 12 Tips To Embrace A More Relaxed Lifestyle

    The Beauty Of Slow Living: 12 Tips To Embrace A More Relaxed Lifestyle

  • The Insider’s Guide To Talk Therapy: What You Need To Know To Get The Most Out Of Your Sessions

    The Insider’s Guide To Talk Therapy: What You Need To Know To Get The Most Out Of Your Sessions