Category: Mental Health

The topic of mental health is shrouded with stigma. Despite many well-known personalities fighting for mental health awareness, it remains a disorder for the elites.

For a common person, admitting their mental health challenges often involves some amount of shame and guilt. “People have it much worse than you” or “Just snap out of it” are some comments that make people apprehensive about seeking treatment.

If you are fighting a lonely battle in your head every day, The Minds Journal offers the best mental health blogs including blogs on depression and other psychological ailments. We can help you to identify the symptoms and learn about how to deal with mental health issues in the most effective way. Visit us today!


  • The Anxiety Spectrum: 5 Major Types Of Anxiety Disorders And A Common Cause

    The Anxiety Spectrum: 5 Major Types Of Anxiety Disorders And A Common Cause

  • How To Get Better From Depression (Without Medication Or Therapy)

    How To Get Better From Depression (Without Medication Or Therapy)

  • Is Phone Call Anxiety Taking A Troll On Your Mental Health? 5 Signs You Shouldn’t Ignore! 

    Is Phone Call Anxiety Taking A Troll On Your Mental Health? 5 Signs You Shouldn’t Ignore! 

  • Laugh More, Stress Less: 15 Tips On How To Have A Good Sense Of Humor

    Laugh More, Stress Less: 15 Tips On How To Have A Good Sense Of Humor

  • Friendship Therapy Is On The Rise — Discover Why You Absolutely Need It

    Friendship Therapy Is On The Rise — Discover Why You Absolutely Need It

  • How To Get Over A Midlife Crisis

    How To Get Over A Midlife Crisis

  • How To Stop Overthinking At Night

    How To Stop Overthinking At Night

  • What Is Altered Mental Status: 11 Prime Causes and Symptoms

    What Is Altered Mental Status: 11 Prime Causes and Symptoms

  • Happy Crying: Why Do We Cry When We Are Happy?

    Happy Crying: Why Do We Cry When We Are Happy?

  • How To Free Yourself From A Guilt Complex: 18 Mindful Practices To Try Today

    How To Free Yourself From A Guilt Complex: 18 Mindful Practices To Try Today