Category: Lifestyle

We all have been given one life and nobody knows what comes after. We need to make this journey memorable and make every moment count! To enjoy the bounty that our life has provided us, we have to make choices that are aligned with our life’s purpose. Sometimes these choices are easy, sometimes they are hard. Nonetheless, we always have the power to choose…and the opportunity to start over.

Keeping this spirit alive, The Minds Journal brings to you the best lifestyle blogs and healthy lifestyle tips that will help you to develop a positive lifestyle based on healthy choices.

Here, you’ll gain interesting insights into various facets of life in the form of crisp and engaging stories and articles.


  • Instant Results: Three Easy Exercises To Lower Blood Pressure Immediately

    Instant Results: Three Easy Exercises To Lower Blood Pressure Immediately

  • Beyond The Scale: Exploring Yo-Yo Dieting Meaning, Dangers And How To Stop

    Beyond The Scale: Exploring Yo-Yo Dieting Meaning, Dangers And How To Stop

  • Mood-Boosting Foods: 9 Foods That Fight Fatigue And Depression

    Mood-Boosting Foods: 9 Foods That Fight Fatigue And Depression

  • Finnish Secret To Happiness — 7 Lessons To Learn From The Happiest Country In the World

    Finnish Secret To Happiness — 7 Lessons To Learn From The Happiest Country In the World

  • How To Use The Power Of Intention And Manifestation To Attract Abundance

    How To Use The Power Of Intention And Manifestation To Attract Abundance

  • Transform Your Relationship With Food: 3 Simple Steps For Mindful Eating All Year Long

    Transform Your Relationship With Food: 3 Simple Steps For Mindful Eating All Year Long

  • Fall Asleep in Minutes: Master The “Five Finger Breathing” Technique For Instant Slumber Success

    Fall Asleep in Minutes: Master The “Five Finger Breathing” Technique For Instant Slumber Success

  • How To Live More Sustainably: 9 Tips To Reduce Your Carbon Footprint

    How To Live More Sustainably: 9 Tips To Reduce Your Carbon Footprint

  • How To Be Smart With Money

    How To Be Smart With Money

  • What Is Ecofeminism: 7 Important Principles To Understand It

    What Is Ecofeminism: 7 Important Principles To Understand It