Do you Pray? I love this interpretation of a Prayer. What is a prayer? Prayer doesn’t only happen when we kneel or put our hands together and focus and expect things from God. Thinking positive and wishing good for others is a prayer. When you hug a friend. That’s a prayer. When you cook something to nourish family and friends. That’s a prayer. When we send off our near and dear ones and say, ‘drive safely’ or be safe’. That’s a prayer. When you are helping someone in need by giving your time and energy. You are praying. When you forgive someone, that is prayer. Prayer is a vibration. A feeling. A thought. Prayer is the voice of love, friendship, genuine relationships. Prayer is an expression of your silent being. Keep praying alwaysโฆ
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The conscious act of slowing down allows us to savor the world around us. The refusal to rush. No talking. Just absorbing the world around us with no goal except to see. Spaciousness.
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Healing also means taking an honest look at the role you play in your own suffering.
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There is no self-development without self-awareness. Self-awareness leads to self-accountability. You can read as many books as you like, but if you’re unable to read yourself, you’ll never learn a thing.
–ย Steven Bartlett
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